Fernando Gomez - Pinilla and her team at UCLA found that
voluntary exercise increased levels of BDNF in the hippocampus, a brain area involved with learning and memory.
Not exact matches
But
voluntary exercise on a running wheel for two months at a young age
increased neurogenesis in the hippocampus and largely prevented learning and memory deficits.
HMB supplementation was given either pre -(60 min to allow blood levels to
increase) or post-
exercise to college - aged men performing acute isometric
exercise by maximal
voluntary contraction of the quadriceps and hamstrings.