Help partners access the more
vulnerable emotions underlying repetitive destructive cycles
Not exact matches
Partners who have grown accustomed to feeling criticized or shut out by each other are mostly in touch with their more reactive secondary
emotions, and not with the more
vulnerable primary
emotions and their
underlying unmet needs.
Help couples access the
vulnerable emotions that
underlie their repetitive destructive cycles
Once partners become more aware of their
underlying needs, fears, and longings, they are helped to communicate with each other on the basis of these more tender and
vulnerable emotions.
In psychodynamic therapy approaches, people who resort to violence in order to hide deeper
emotions are encouraged to become conscious of the more
vulnerable feelings that may
underlie their aggression.
Talk about how you are fearful that the marriage is on the wrong track and be
vulnerable about the
underlying emotions, not just the surface ones.
Emotionally Focused Couples Therapy addresses these cycles, bringing awareness and understanding to
underlying core
emotions of self and other while establishing a sense of safety in the relationship so each of you can share these
vulnerable emotions with one another in a way that moves you closer together to provide closeness, comfort and soothing rather than farther apart.