Actigraphy has been specifically validated with both insomniac populations and circadian rhythm disorders, and has been found to have concurrent validity with polysomnography (standard sleep study) for number of awakenings after sleep onset, amount of
wake time after sleep onset, sleep efficiency, and total sleep time.
Participants also demonstrated improved sleep onset latency — falling asleep more quickly, and
wake time after sleep onset — waking up earlier.
The researchers found that those subjects receiving CBT experienced a 54 percent reduction in
their wake time after sleep onset.
Let's say that you put your baby down and they sleep for about an hour and then want to eat again (when they usually sleep longer) do you do
wake time after the feeding or try to put them back down to finish a nap (never seems to work)?
Make sure she is up for the right amount of time and work on having
wake time after every feeding.
He's basically there but if
he wakes any time after 4:30 (when the birds start chirping) to go to the bathroom, that's it — we are up for the day.
Not exact matches
Study
after study shows that you'll more than make up for the
time you lose snoozing with your increased productivity
after you
wake up.
On the flipside, let's remember my case study from my
time at iExplore, right
after 9 - 11, with the travel business imploding in the
wake of terrorism.
At
times this comes only
after a crisis that provides a
wake - up call.
Sure, studies show that the best creative
time to write is right
after you
wake up, but each her own.
This could be
waking up at 6 am to walk the dog, eating a fat, juicy, disgusting - yet - tasty burger for lunch, or going to the gym
after work (yes, there's always
time to exercise).
«Every morning I make it a point to leave my phone on airplane mode for a minimum of an hour
after I
wake up so I can spend quality uninterrupted
time with my wife and 11 - month old daughter.
The card also allows me to request that the shop be opened for me
after hours — perfect for the next
time I
wake at 2 am in need of a shearling jacket before breakfast.
This is the year privacy safeguards finally kick in for consumers
after outraged lawmakers wasted no
time passing legislation in the
wake of the Equifax data breach, which exposed the personal information of more than 145 million Americans.
It is only that
after death we lose consciousness of
time and assumed we would
wake up again
after 10000 real years minus our remaining lifetime, which would be still about 10000 years, we would feel that only a moment had gone by
after we had died.
Maybe you can relate... you
wake up with barely enough
time to get yourself ready and
after downing your second cup of coffee and glancing at something that may resemble breakfast, your eyes cross your Bible.
On the «soul sleep» kind of thing, I remember when I was about 19 or so talking to a physician, off duty, and saying that it must be terrible for someone in a coma to
wake up
after a long coma and somehow being aware of this long
time where they only had their brain and no connection to the world.
Take
time before the kids
wake up or
after they go to bed.
I tended to
wake up each day just
after the call to prayer and before sunrise (still on California
time).
After waking up at 4 am Central
time to fly to L.A. last Thursday, we finally made it there around 10 am Pacific, and went straight to breakfast at Real Raw Live.
When you
wake up (or,
after that
time has passed), the dough will be quite a bit larger.
The two sides finished up
after 5 a.m. on the East Coast, so if you
wake up early for work in that
time zone, you might have even caught coverage of the tail - end of a game that was very much live.
I will admit i was one of the ones to want Klopp at Arsenal, though its not going as great as he wouldve hoped for, it takes
time to adjust to the prem and i still believe
after the summer when he gets a couple of his own players in, ones back from injury and a pre season
after this
wake up call of what it actually takes to make it in this League he will do very well at Liverpool.
Trailing 28 - 7 in the 3rd quarter, the Texans finally
woke up and rallied back to tie it 28 - 28
after an incredible interception returned for a touchdown by LB Brian Cushing, and then a 41 yard field goal by Randy «Beercan» Bullock to win the game as regulation
time expired.
After 25 + years of supporting Arsenal it might just be
time for me to
wake up and smell the coffee rather than continue to resist a situation that simply will remain in place.
But old clu-less Wenger makes us look like pure amatures, always struggling to score even the small teams But at
times he
wakes up and plays a good team with good tactics, but they are few
times that can't win us anything I hope we get a better coach
after Wenger leaves
I hope some people who ignorantly blame Wenger for everything will
wake up and realize that the low ball bid pattern came at the same
time Gazidis 1st start of season and continued year
after year including this Jan when Wenger has not been over there to mess it up.
We can't beat a mediocre team because we are not better than that overall... They want to win, not us... The tourist club is Arsenal, like some type of resort where they get pampered, massage, jacouzzi, go to the gym, exercise in training, great body and money... Then they have all
time to party and snatch all the girls... It's a rip off as price of their ticket...
Wake up and get real, leave that poor referee, maybe go wait for him and bumrush him or throw his ass in jail; it is Monopoly at arsenal
after all..
Hmmm... every
time I have flown with my baby, he was nursing... or had just fallen asleep
after nursing, so I didn't hold him the way I was suppose to for take - off... but you know — when a baby has just fallen asleep on a plane, you do NOT want to move the child AT ALL for fear that he'll
wake up!
After weeks of many, many, many contractions each day, and many moments of thinking we were in full - on labor (oh... the birthing tub that was filled up and then drained so many
times by my sweet husband)... the actual day of labor amounted to a total of 43 minutes from the
time I
woke up with a start until I was snuggled back in bed with a baby.
My only problem is every
time she passed gas.So she
wakes up soon
after.
The very first
time, he peed in the potty
after waking (he was 2 months) and I was hooked!
About a month ago, that changed when my 10 month old started
waking up 6
times a night to feed and refused to be put into her crib (would not remain asleep
after nursing session).
An additional piece of information is that I am constrained by one
wake fime occurring each night from 12:00 a.m to 3:00 a.m
after his 12:00 a.m feed
time.
But my girl would
wake up randomly
after each feeding and it took outrageous amount of
time to get her to fall asleep again.
most the
time since she was a year old she sleeps in her crib
after she is already asleep and when she
wakes up she comes in the bed with my husband and me.
I know the flow rate is a little high, because he spits up some, but
after eating 3 oz from the bottle, he is then happy thru awake
time, and sleeps well thru the nap... had to
wake him at the end of each nap.
I plan on
waking the baby early so that he can go down right
after we get home, but then another nap will be around the
time I need to pick the oldest up.
They do a good stretch
after the dreamfeed,
wake up for the first
time between 2 and 3 am.
I've heard «experts» say over and over again that anything
after 5 AM is an acceptable
wake - up
time for babies.
But if she just won't sleep longer than 1 30, then you will need a waketime of 2 hours to make it to 3.5 hours with a 30 minute wait
time after waking up.
It will automatically stop
after a predefined
time which eliminates the need to set up a loud timer / phone that may
wake up the baby.
I just know that BW suggests that you don't eliminate the dream feed until
after the baby is successfully sleeping through the night until the desired
wake time.
Since I moved into an apartment
after the house sold (jan 1, 2011) my son has been
waking up 3
times a week (every night I have him since we have joint custody) screaming for his «bubba» (he's 2, but he calls his sippy cup bubba) but he wont» take it.
If he falls back asleep but then
wakes soon
after or before a normal feeding
time again, it is likely hunger.
We do EVERYTHING we can to just keep her awake to eat and some
after feeding but there seems to be no true
wake time.
Then he
wakes up early hungry
after those nursing
times.
I've been letting her cry when she
wakes after 45min - 1 to the next feeding
time..
She has been sleeping throught the night for a long
time; but is now
waking around 7 AM instead of 8 AM
after a 10 PM dream feed.
He even has been
waking up dry
after bed
time and nap
time.