Sentences with phrase «waking minutes on»

Not exact matches

In one study, people keeping a gratitude journal slept on average 30 minutes more per night, woke up feeling more refreshed, and had an easier time staying awake during the day compared to those who didn't practice gratitude.»

When she wakes up, she mediates, then exercises on her stationary bike for 30 minutes followed by at least 10 minutes of yoga and stretching.

«I wake up, jump on a trampoline for five minutes, meditate for 10 minutes, then prepare my «vitamin cocktail» — MCT oils and vitamin D mixed with white tea.

On the other hand, Josh Waitzkin, author of The Art of Learning, wakes up and immediately writes in his journal for 30 minutes.

Frind's account of his own exploits, published on his blog in 2006 under the title «How I Started a Dating Empire,» says a lot about his worldview: «I spent every waking minute when I wasn't at my day job reading, studying, and learning.

In the wake of the Facebook and Cambridge Analytics scandal, and the news now that the Federal Trade Commission has opened an investigation into Facebook's use of private customer data, a lot of people are taking a minute to check the third - party app settings on their Facebook profiles.

I woke up a few minutes ago somewhere between panicked and pissed off, as I realized that I'd forgotten to send along a revision on a partnership proposal yesterday.

Hi Sam Thank you for this post, I have something to share with you and I need help One week ago, I've meet a homeless he sleeps on the street, I woke him up, and told him that I'll buy food, he told me that he also wants cigarettes So I bought cigarettes, sandwich and a soft drink I gave him all these, and tried to talk with him; I asked if he is cold to bring him a cover, he said «No», he took cigarettes and said he do nt need food, he wants only to smoke and drink alcohol, after a minute I left and I heard him talking to the grocer and he told him to take food and to give him cigarettes and lighter in exchange!

I, on the other hand, live a very great life, have a loving wife and kids, a great job and am happy every day to wake up and go to work and enjoy every minute of my free time.

To wake up earlier so I can be more relaxed and less mindful of the minutes on the clock.

what sounds weird to me is waking up at 0630, checking the computer to find 106 messages, clicking immediately on theone from Smitten Kitchen, and at 0705 absolutely drooling over the idea of hitting the kitchen this minute and what time does the local co-op open and do they have the best dried chick peas or do I need to drive the 48 miles to the Hanover co-op to get the good ones.

Meaning, I can wake up and decide I want overnight oats for breakfast, throw together a jar and pop it in the fridge while I sip on my liter of water for a few minutes.

One of my favorites involves an inebriated guy who threw up on his plate and passed out, only to wake a few minutes later and continue eating his, um, food.

You can of course cook these on the stove if you so choose, but if you'd like to just wake up to these in the morning and not have to work for your breakfast, break out your slow cooker I do actually prefer these oats after they've had a chance to sit in the slow cooker for at least 30 minutes before serving and after cooking as they absorb a lot of extra liquid that I don't like having in my oatmeal.

You are not allowed to do anything for yourself, yet you must do something on schedule every waking minute of the day.

If the Cubs woke up over the weekend and Darvish was on the Twins, Arrieta was on the Brewers, Lynn was on the Blue Jays, and Cobb was on the Phillies, all announced within five minutes by Ken Rosenthal's smoking thumbs, they wouldn't have had the right to be surprised.

In order to become eligible for this exciting sports promotion, all existing customers who place 5 bets worth # 10 or more one minute after midnight on Monday and one minute before midnight on Sunday that same week will wake up the following Monday with a free # 10 bet credited to their accounts.

Reality: You'll mumble something about making it up to each other when you wake up on the couch at 11:38 p.m. and you both slink off to bed to catch a few more minutes of rest before the baby wakes up for his midnight feeding.

Even 20 minutes in your car or on the couch will help... just try not to nap for more than 30 minutes at a time, or you will wake up feeling groggy and wrong.

In fact, when I woke up this past Wednesday morning during the snow storm Google Now on my smartphone said that it would be 1 hour and 41 minutes to my kid's school.

We have set limits on nursing (no more than a few minutes per side) and have weaned down to once before bed and once @ 6 am (it's the only way to get her to sleep another hour or so, she would be perfectly happy to wake up then and I prefer not!).

After weeks of many, many, many contractions each day, and many moments of thinking we were in full - on labor (oh... the birthing tub that was filled up and then drained so many times by my sweet husband)... the actual day of labor amounted to a total of 43 minutes from the time I woke up with a start until I was snuggled back in bed with a baby.

The extra poo to clean up, the vomit on the floor, the needy attention seeking, the cat hair on everything, waking up the baby I've just spent 30 mins singing to sleep, nearly tripping me at the top of the stairs, and piling on me the minute I sit down.

When children wake at night and can wait a few minutes, they often will fall back to sleep on their own.

I am also curious on how to extend his wake time to 20 minutes + feeding when that time comes.

I've read all your posts on the 45 minute intruder, troubleshooting and what to do when baby wakes early but I couldn't find what I should do to keep them on a 3 hours eat play sleep schedule when they wake up after 45 minutes.

He went through a phase of waking every 45 minutes but we managed to get him back on track.

If it comes on very regular times at night, you can try waking her up about 15 minutes before every night for a week to break the «habit».

Someone told me (don't know if it's true) that a new mom wakes up on average every third minute to check on her newborn.

Now we are down to only once or twice a day, generally before bed and maybe on waking in the morning, for about 5 - 10 minutes.

He did wake up once and immediately latched back on for a few minutes but that was pretty much it.

We also went on a family fay out to Portchester Castle, Alex's first ever castle visit and he slept the whole time before waking and demanding to be fed for 45 minutes in the car, maybe next time he will actually get to see the castle.

Nursing, changing diaper, changing spit - up clothes (baby's and yours), made a cup of tea, spent an hour trying to get in 10 minutes of Tummy Time so the baby won't be a dolt, spent 40 minutes getting the baby down for a nap which ended up lasting 20 minutes, made lunch and spilled half of it on the baby's head, clothing changes all around, nursing, found now - cold cup of untouched tea and drank it anyway, more nursing, baby falls asleep on you but wakes up if you try to move him so you just stay slumped on the couch with one leg forward and the other bent uncomfortably under you because this kid needs to sleep or we'll all diiieeee, nursing, realize you forgot about the weekly mothers» meeting which was your only adult outing dammit and now who will be your friend?

If she's on her belly she sometimes sleeps longer, sometimes wakes up after 30 minutes as usual but then goes back to sleep after a few minutes of fussing and sometimes wakes up after 30 minutes and won't go back to sleep.

I've been reading some info on the Baby Whisperer and getting good tips on how to get through the 45 minute transition so I will start working on that tomorrow... Just wanted to update, oh and say that last night he only woke up twice to eat!

Though it might seem hard to establish your sleep / wake routine, if you focus on increasing wakefulness by small increments (think 5 minute increases every other day), you will get in your groove.

All babies wake every 45 minutes, so he might just not know how to go back to sleep on his own.

My question right now (we have been trying to follow the eat / wake / sleep pattern for a week now with ok success... he still cries before naps that are ALWAYS only 45 minutes, this was true before starting the schedule as well) should I just focus on keeping up the pattern or start a schedule all at once??

Does your baby ever wake up crying in the middle of the night, so you get up to put them on the breast, and they fall asleep after 3 minutes of suckling?

You can't control what time he goes to sleep, but you can control when he wakes up, so wake him up on time, and get him outside, even if just for a few minutes.

The built - in timer switches the sounds and light off after 30 minutes meaning you don't have to worry about having to go back in and possibly disturb their sleep, or have it wake them back up later on in the night.

A well - rested teen athlete is able to fall asleep within 20 minutes of getting in bed, sleeps through the night, awakens easily at the wake - up time, and does not usually need to sleep in on weekends (i.e., does not need to catch up on sleep since they are well rested every night).

Ideally, you want your child to try using the potty training underwear for naps on the big day; however, if you are concerned about her sensitive skin, I would suggest a pull - up - but in a different brand - because she is all grown up and now only wears underwear - and then the pull up goes on just before nap and comes off right after the nap - most of us urinate within a few minutes of waking up and you don't want to give her the opportunity to go in the pull up because it causes confusion - so try to remove it before she urinates and try and have her urinate in the potty.

On Monday, March 4, 2013, start waking your child 15 minutes earlier, and moving their entire schedule (meals, naps, and bedtime) 15 minutes earlier than normal.

When they wake up from a bad thunderstorm and cry to you that they are scared, is it better to say «Everything's going to be OK» or should you say, «I know, I've been watching The Weather Channel, we're probably going to have a tree fall on our house any minute?»

When I first started experiencing night anxiety, I would rush to my son at his first cry, get him immediately to the breast, and perch on the edge of my rocker with my body hunched, trying desperately to consolidate the movement from the rocker to the crib lest I wake him and waste minutes or hours of precious sleep.

If you are nursing you can either reduce the number of minutes or just feed on one side at the first feeding and the second side at the next waking.

And if I oversleep or wake up late and have to rush right into getting the kids ready for school and don't have a couple minutes of solitude in my office to focus on gratitude before I do anything else, I miss it.

Wake your child up 30 minutes early on the day of the time change, so as not to rob them of too much nightsleep, but also not to let them sleep in too much resulting in a way - too - late bedtime.

Everytime we try he wakes every half hour to two hours on the dot and we spend anywhere from 30 - 60 minutes soothing him back to sleep.