Not exact matches
I'm back for another #WeekdaySupper and this
time around I've got a perfect autumn
meal that is nearly ready to greet you when you
walk through the door
after a busy day — Slow - Cooker Apple Cider Pulled Chicken Sandwiches.
It does not, however, specify when that activity should take place, and as the authors state: «The current study is the first controlled study conducted in free - living adults with T2D that has aimed to determine whether prescribed
walking taken for short periods
after meals confers longer - term benefits than
walking on a single occasion at any
time of the day.»
The authors found that: «Although the prescriptions were matched in total
walking time, the advice to
walk after each main
meal resulted in significantly greater overall activity.
Retreat Schedule Monday: Arrival
time is any
time after 2 pm 5:00 pm — 6:30 pm Yoga Class 7:00 pm - Evening
meal 8:15 pm - Satsang (informal gathering) Tuesday: 7 — 8 am Breakfast 8 am Silent morning
walk 9 am Yoga class 12 pm - Lunch Free
time OR optional Vegetarian cooking class (1:30 - 4:30) 3:30 pm — 4:15 - Meditation 4:30 pm — 6:30 pm - Yoga class 6:45 pm — Evening
meal 8:00 pm — Shanti Spiritual Cinema Wednesday: Light breakfast (fruit, trail mix, oatmeal) 7:30 am — Silent morning
walk 8:30 am — Yoga class 10:45 am — brunch Departure is any
time before 2 pm.
Savour the opportunity to pause from the ebb and flow of daily life Retreat Weekend Schedule Friday: Arrival
time is any
time after 2 pm 5:00 pm — yoga class 6:45 pm — evening
meal 8:15 pm — special program, week - end intro Saturday: 7:30 am — silent morning
walk 8:30 am — yoga class 10:45 am — brunch 1:00 - 4:15 pm — Yoga Nidra mini-workshop 4:30 pm — yoga class 6:30 pm — evening
meal 8:15 pm — special program Sunday: 8:00 am — silent morning
walk 9:00 am — yoga class 11:00 am — brunch Departure for guests staying 2 nights Rate for a 2 night stay 2 share rate is $ 375, 3 or 4 share room is $ 350.
Friday: Arrival
time is any
time after 2 pm 5:00 pm — yoga class 6:45 pm — evening
meal 8:15 pm — Informal Gathering (Satsang) Saturday: 7:30 am — silent morning
walk 8:30 am — yoga class 10:45 am — brunch Afternoon leisure
time!
Friday: Arrival
time is any
time after 2 pm 5:00 pm — yoga class 6:45 pm — evening
meal 8:15 pm — satsang (informal gathering) Saturday: 7:30 am — silent morning
walk 8:30 am — yoga class 10:45 am — brunch....
Friday: Arrival
time is any
time after 2 pm 5:00 pm — yoga class 6:45 pm — evening
meal 8:15 pm — Conscious Cooking Introductory Talk Saturday: 7:30 am — Silent morning
walk 8:30 am — yoga class 10:45 am — brunch 12:30 - 2:00 pm Workshop with Cooking Demo 3:30 pm — meditation 4:30 pm — Yoga 6:30 pm — evening
meal 8:15 pm — Workshop Sunday: 7:30 am — Silent morning
walk 8:30 am — yoga class 10:45 am — brunch Departure
time is any
time before 2 pm Optional extra night's stay on Sunday includes: 4:30 pm yoga class 6:30 pm evening
meal 8:00 pm Yoga Inspired movie Monday 7:30 am Silent morning
walk 8:30 am morning yoga class 11:00 am brunch This weekend is suitable for all levels.
Friday: Arrival
time is any
time after 2 pm 5:00 pm — 6:30 pm Yoga class 7:00 pm - Evening
meal 8:15 pm - Satsang (informal gathering) & evening meditation Saturday: 7 — 8 am — Breakfast 8 am - Silent morning
walk 9 am — Yoga class 12 pm -1:30 Lunch & Superfood Demo with Lacey Free
time 4:30 pm — 6:30 pm - Yoga class 6:45 pm — Evening
meal 8:00 pm — Conscious Cooking Workshop Sunday: Light breakfast (fruit, trail mix, oatmeal) 7:30 am — Silent morning
walk 8:30 am — Yoga class 10:45 am — brunch Departure is any
time before 2 pm Additional options Join us for Sunday Cycle & Stretch or B&B + Monday's Detox One Day Getaway.
The 2 night option is $ 300 plus HST ($ 339) Retreat Weekend Schedule Tuesday: Arrival
time is any
time after 2 pm 5:00 pm — yoga class 6:45 pm — evening
meal 8:15 pm — satsang (informal gathering) Wednesday: 7:30 am — silent morning
walk 8:30 am — yoga class 10:45 am — brunch....
Friday: Arrival
time is any
time after 2 pm 5:00 pm — yoga class 6:45 pm — evening
meal 8:15 pm — informal gathering (satsang) Saturday: 7:30 am — silent morning
walk 8:30 am — yoga class 10:45 am — brunch Afternoon leisure
time!
Our days will ebb and flow with the following weekend itinerary: Friday: Arrival
time is anytime
after 2 pm 5:00 pm — Restorative Yoga Class with Dawn 6:45 pm — Evening
meal 8:15 pm — An Evening of Community Connection Saturday: 7:30 am — Silent morning
walk 8:30 am — Hatha Yoga Class with Dawn 10:45 am — Brunch....
Retreat Weekend Schedule Friday: Arrival
time is any
time after 2 pm 5:00 pm — 6:30 pm Yoga class 7:00 pm - Evening
meal 8:15 pm - Satsang (informal gathering) Saturday: 7 — 8 am — Breakfast 8 am - Silent morning
walk 9 am — Yoga class 12 pm - Lunch Free
time 3:30 pm — 4:15 Meditation 4:30 pm — 6:30 pm Yoga class 6:45 pm Evening
meal 8:00 pm — Shanti Spiritual Cinema Sunday: Light breakfast (fruit, trail mix, oatmeal) 7:30 am — Silent morning
walk 8:30 am — Yoga class 10:45 am — brunch Departure is any
time before 2 pm.
Retreat Weekend Schedule Friday: Arrival
time is any
time after 2 pm 5:00 pm — 6:30 pm Yoga class 7:00 pm Evening
meal 8:15 pm Satsang (informal gathering) Saturday: 7:30 am — silent morning
walk 8:30 am — yoga class 10:45 am — brunch Leisure
time 3:30 pm — 4:15 meditation 4:30 pm — 6:30 pm yoga class 6:30 pm — evening
meal 8:00 pm — evening movie, Sunday: 7:30 am — silent morning
walk 8:30 am — yoga class 10:45 am — brunch Departure
time is any
time before 2 pm Each room has shared accommodation with their own washroom facilities.
The 2 night option is $ 300 plus HST = $ 339 Retreat Weekend Schedule Friday: Arrival
time is any
time after 2 pm 5:00 pm — yoga class 6:45 pm — evening
meal 8:15 pm — satsang (informal gathering) Saturday: 7:30 am — silent morning
walk 8:30 am — yoga class 10:45 am — brunch....
Arrival
time is any
after Friday 2 pm Friday: Arrival
time is any
time after 2 pm 5:00 pm — yoga class 7:00 pm — evening
meal 8:15 pm — Workshop Introduction Saturday: 7:30 am — Silent morning
walk 8:30 am — yoga class 11:00 am — brunch 12:30 - 2:00 pm Workshop 3:30 pm — meditation 4:30 pm — Yoga 6:30 pm — evening
meal 8:00 pm Workshop Sunday: 7:30 am — Silent morning
walk 8:30 am — yoga class 10:45 am — brunch Departure
time is any
time before 2 pm Optional extra night's stay on Sunday includes: 4:30 pm yoga class 6:30 pm evening
meal 8:00 pm Yoga Inspired movie Monday 7:30 am Silent morning
walk 8:30 am morning yoga class 10:45 am brunch This weekend is suitable for all levels.
Drinking lots of chamomile, mint, fennel tea with
meals, eating 6 mini
meals instead of 3 big ones, eating sugar fennel seeds and candied ginger with
meals, drinking 2 t. raw apple cider vinegar with 1 c. water 3
times a day
after meals, doing yoga and
walking helps too.
After 3 weeks, though, your dog is probably getting used to your comings and goings, learning the daily routine, and starting to figure out when the next
meal is coming, that you
walk at the same
time every morning, that he gets to go out for regular potty breaks.
Taking your dog for a
walk right
after a
meal is a great idea because they have a fast metabolism and their bowel
time is around 15 - 30 minutes
after eating
meals.
And since mutts are generally known to defecate
after a
meal, providing them
meals early at 7 in the morning means you still have
time to
walk them outside for them to pass their poop.
Whether it's the ever - present pull you see and feel between ancient Japanese tradition and the realities of modernity, the experience of
walking through chaotic cityscapes then finding yourself in a serene Shinto shrine, or the sensation of sitting down to a
meal completely foreign to you but at the same
time feeling like you're home, all I know is that
after numerous once - in - a-lifetime
meals, several laser - emitting robots and one urban kimono wandering later, my trip to Tokyo will be hard to forget.
That evening,
after our
meal, there will be
time to
walk in the forest around the lodge, where you will be able to observe nocturnal fauna and listen to the many sounds of the forest.
Provided in home daytime, evening and overnight pet, farm and exotic animal care including: dog
walks; fed
meals; gave treats; refilled water bowls; cleaned litter boxes and other messes; play and cuddle
time; recorded date,
time and description of services provided
after each visit
After a typical work day (or week), taking children to activities, finding
time to prepare
meals, etc., the thought of even
walking into a store is enough to bring on stress hives.