Even better if you take that brisk
walk after the big meal!
Not exact matches
For years I've been attempting to replicate the Power Muffins of the former Capers grocery stores in Vancouver B.C. Those very dense muffins were an entire
meal, and an indulgence that Tony and I enjoyed once a week with a
big mug of hot tea
after a leisurely
walk.
Drinking lots of chamomile, mint, fennel tea with
meals, eating 6 mini
meals instead of 3
big ones, eating sugar fennel seeds and candied ginger with
meals, drinking 2 t. raw apple cider vinegar with 1 c. water 3 times a day
after meals, doing yoga and
walking helps too.
It now makes sense to take your dog for a
walk not more than a half - hour
after his
big meal of the day.