Some companies are piloting the use of treadmill desks, which let workers
walk at a leisurely pace while they type or answer the phone.
Tips for Increased Calorie Burning Youll burn 170 calories per hour
walking at a leisurely pace (2 mph), 238 calories per hour at a moderate pace (3 mph), and 272 calories per hour at a brisk pace (4 mph).
Internacional Design Hotel — Located right at Rossio Square, a 10 minute
walk at a leisurely pace to Praça do Comércio and about the same to the castle district.
We walk at a leisurely pace along the streets of the City, where we showcase lots of unusual and amazing historical facts that are bound to inspire a want for more as the history of Townsville...
Not exact matches
Shoot for a daily
walk of 1 - 2 miles
at a
leisurely pace, working up to a brisk
pace as you feel ready.
The fragments are drifting away from the comet, dubbed comet 332P,
at a
leisurely pace, roughly the
walking speed of an adult.
A 2016 study published in the Journal of Physical Activity and Health found that while standing and sitting burn nearly the same amount of calories,
walking — even
at a
leisurely pace — can burn up to three times as many calories.
That's with my pup (Trevi), so we're
walking at a pretty
leisurely pace most of the time.
After a light warm - up of very
leisurely walking,
walk at a good
pace where you don't feel too much stress — say 4 km / hr (2.5 m / h)-- and record your average heart rate every quarter mile or half kilometer a few times.
Currently, I train 3x per week with weights and the other days I
walk for 20 - 60 minutees
at a
leisurely pace.
If you go for a
walk, even
at a
leisurely pace, you will still burn a good amount of calories, explains Dr. Cheskin.
It is very easy push on
at a
leisurely pace, leaving zones behind you as you effortless
walk through challenges.
Even though Borobudur is bigger and more popular with tourists, I much preferred how you could
walk around all the different shrines and sanctuaries
at Prambanan, all
at your own
leisurely pace.
This two - hour guided
walk is conducted
at a
leisurely pace with stops in the shade and
at strategic places to sit.
A
walk around any of the islands takes about 2 hours
at a
leisurely pace.
With plenty of opportunities to stop and enjoy a local pub, a relaxed beach cafe or even an award - winning restaurant, this is a
walk that you can take
at a
leisurely pace.