Sentences with phrase «walk at lunch»

Take a walk at lunch or stop by the gym for a workout on your way home.

Try to fit in 15 minutes in the morning and 15 minutes in the evening or a 20 minute walk at lunch with another 15 or 20 minute set at morning or night.

You could begin with something simple like going for a walk at lunch - time at least once a week as well as once on the weekend.

Take a walk at lunch.

I also like to go for a brisk walk at lunch time to clear my head and get my blood pumping again ready for the afternoon ahead.

Going at midday is also preferable because it allows for the greatest vitamin D production; you could do this at the weekend or maybe go for a walk at your lunch break.

Classic suggestions include taking the stairs instead of the elevator, moving to a coworker's office instead of sending an e-mail, or going on a quick walk at lunch.

Instead, Smith advises, consider breaking up your usual 45 - 60 minute workout into split sessions — try a 15 - minute strength routine in the morning before you hit the shower, a 15 - minute walk at lunch and a 15 - minute yoga flow to help relax you at the end of the day.

«Maybe you used to go for a walk at lunch but then you change jobs or get a promotion, and suddenly all eyes are on you,» she says.

You can increase that calorie expenditure by going for a walk at lunch, walking to work, getting up from your desk every 15 minutes, and taking the stairs.

So go for a walk at lunch; your after - dinner activity will be even more enjoyable.

A fit person wakes up every day knowing she will do whatever it takes to stay on trackâ $» whether that means getting up an hour earlier to make it to the gym before work or squeezing in a power walk at lunch.

Anyway, it was enough to fuel my 45 minute walk at lunch.

Adding more activity into your day by taking the stairs instead of the elevator, parking your car further from the door, or taking short walks at lunch or breaks can make a difference in your health and help you to produce less insulin.

You can work together to have healthy treats, eat lunch together, and even try some walking at lunch.

I'm taking a lot more walks at my lunch break, at the clinic, instead of scheduling meetings, and seeing extra patients, and trying to cram them in, I'm going for a walk.

Not exact matches

Your employees will feel confident when walking to a diner for lunch or going out to their cars in the parking lot late at night if you set up business here.

Rawlings is taking us to lunch at his Gas Monkey Bar N» Grill, a couple of miles of highway away and a short walk from Gas Monkey Live, the 2,000 - capacity concert venue where Mötley Crüe and Jane's Addiction have played.

Buildings like 7 World Trade Center and the new Goldman Sachs headquarters, along with the recent decision of Condé Nast to move about 5,000 employees to 1 World Trade Center as its anchor tenant in 2014, are ensuring there will be no ebb in the number of office workers walking the streets at lunch and after work hours, he said.

Lunch walks, a standing desk, even just getting up for a few minutes every hour can help get that blood flow going and even help increase your focus at work.

In one of my last days at Cisco I happened to be walking into a Longhorn Restaurant with a group of engineer friends for lunch.

For example, instead of saying that you want to be less stressed at work, your goal could be to walk 15 minutes at lunch.

This could be waking up at 6 am to walk the dog, eating a fat, juicy, disgusting - yet - tasty burger for lunch, or going to the gym after work (yes, there's always time to exercise).

Get out of the office at lunch, walk to a local park, and let your mind wander.

For those who feel energetic at lunch, we have the Edinburgh Meadows where you can run, walk or simply enjoy the park

Nancy: Having breakfast with my family, taking my dog for a walk, working out at Pure Barre, having lunch with my daughter, watching or attending sporting events and having dinner with friends.

I would attend staff meetings where there would be massive outpourings of prayer, where lunch breaks would be accompanied by discussions of the nature of the Trinity, and where, at any given moment, I could walk into a coworker's office to see them bowed over an open Bible, meditating on the Bread of Life.

Throughout the course of the sumptuous lunch there will be a series of short talks given by courageous women, as well as live entertainment, and the event will be an opportunity for women of all walks of life to come together and talk — something women are particularly good at.

Another favorite is lunch at one of the cafes near Place St. Michel (great people watching) and a nighttime walk through the nearby St. Severin area, where pedestrians roam the cobbled streets.

I was stuck at home today, and just before leaving to walk out in the rain for a long, cold, wet trek to get some lunch, I decided to poke around and see what we had on hand.

So nice of you to add the signing at the UW bookstore so I can just take an early lunch and walk up for the signing.

But I love the warm weather because it means now all the ski resorts can start to transition to hikers» resorts — and we can walk through valleys of green velvet with waterfalls all around us, and have lunch on the top of a mountain staring out at the world.

I suppose it doesn't make sense to have a lunch truck in downtown Valley City where there is still at least a foot of snow and no one ever walks anywhere, none the less I still miss really tasty, cheap food, and my most recent craving has been for falafel.

While playing in the sandbox at recess or nature walks for science time would seem to be obvious choices, it was fun to learn that my preschooler's favorite thing about school is LUNCH!

A unique pairing of Good Earth and Fine Wine, Banrock Station's climate is ideal for producing wonderful fruit - driven, innovative wine styles, all of which can be enjoyed at our Wine Centre or over a relaxed lunch enjoying local produce dining at our café on the deck overlooking the wetland and network of self - guided walking trails.

This one - night package for two includes the perfect mix of activities for a fun - filled Napa getaway: luxury accommodations in a historically authentic setting, a gourmet in - room breakfast from the award - winning Sweetie Pies Bakery that's adjacent to the property, two «Downtown Wine Tasting Cards» for 10 - cent tastings at 12 Napa winery tasting rooms that are all within walking distance, complimentary bicycle rentals and a truly unforgettable gourmet lunch on the Napa Valley Wine Train.

Offering coupons or special daily deals can entice customers walking by to have lunch or dinner at the restaurant.

We worked at the same facility at the time and would go out for runs on my lunch break or after work, and I remember the early days of the program where it was walk four minutes then run one minute x 10 and that one minute of running seemed like an eternity of burning hell.

Walk through the Bentley School campus at lunch, and you'll see most of the 300 or so students wandering around the grassy quad, eating, chatting and laughing.

In March 1990, King was walking through the lunch tent at the Lipton International Players Championship in Key Biscayne, Fla., when Mayotte's vaguely familiar form stepped into her path.

But to Bruno Le Maire, le ministre de l'Agriculture et de l'Alimentation (Minister of Agriculture and Food) it is unacceptable that half of the 6 million French children who eat lunch at French schools (eating the mandatory hot lunch, no packed lunches allowed) walk out of the lunchroom hungry.

It's common for people to eat at their desk, but take a walk during your lunch break, even if it's just for five minutes.

In March 2000, after two Lawndale Community Academy 4th graders vomited their lunch of turkey sandwiches and bananas, an inspector visited the kitchen and found dead water bugs, improperly exposed insect poison, rusted racks in the walk - in cooler, dirty floors, and food held at an unsafe temperature on the serving line.

We need you to put the lunchbox down, walk slowly away from the kitchen counter, and demand that the taxes you have already paid for the lunches that are provided at your kids» school be put to the best possible use.

«I was shocked to see so close to where I live that children are walking to school in fear of being shot, and the only meal they have all day is lunch at school,» Gable said.

We spent hours together with our babies when they were two and three months old, walking with strollers, going out to lunch, and when we went back to work, we created a nanny share at my house.

We had lunch with friends who live near Old Granite Pier and after lunch we took a walk that led us under the old Stone Bridge (at Granite Street) to a beautiful quarry.

The long, long day would begin to unfold: the walk, the end of the Today show, the morning nap, lunch, another walk, the afternoon nap, two solid hours of MSNBC (sometimes more), and then, at five or so, the last walk of the day.

She also can offer to sit with her at lunch, walk with her in the halls and talk to her between classes.

We usually have lunch at mums and then walk over to Stu's grandmas to see his grandparents and his dad.