Sentences with phrase «walk every day if»

I would walk every day if you can, and then 2 times per week do a run, and once per week you can do the HIIT sprints.
I would aim for at least 1 hour power walk every day if you can:) xx
I recommend trying to do a power walk every day if you can.

Not exact matches

«If you're just dead tired from when you walk through the door to when you leave, and never feel like at any point during the day you're getting into «the zone» and firing on all cylinders, you're probably getting burned out,» warns Henry.
If you're looking for an easy way to do a good deed for the day, just give the people walking past you a brief but genuine smile.
I once heard it suggested that if all leaders just walked around their office all day reciting the phrases, «You can do it» and «I believe in you,» productivity would skyrocket.
So, if you think about buying a car or vacation trip or camera or laptop, these days you don't walk into that buying situation uninformed and at the mercy of a salesperson.
«If he's walking out in a wrinkled suit, hasn't eaten... and he didn't have a good night's sleep, then he's not going to be able to rally everyone in church the next day which means they don't come,» she told Massaschusetts» Bay State Banner.
But if you need to use a phone all day, being able to charge up quickly and then use your phone in places where there are no outlets (such as a construction site, walking around an urban area, on campus, or in places where outlets are always in use), then the Pixel 2 is for you.
«Thus, if obese individuals were to replace time spent sitting at the computer with walking computer time by two to three hours / day, and if other components of energy balance were constant, a weight loss of 20 kg to 30 kg / year could occur.»
If you're looking at straw - colored lions walking in straw - colored grass in Africa, after three days of filming you see them really well.
If you take care of yourself — even walking 20 minutes a day can take your stress down a notch — you will be less likely to fall apart during those times in your life that are filled with stress or tragedy.
But think about it: If you start out your day that early with some yoga, a 15 - minute run, or even a brisk walk, you'll be launching into your morning work routine energized, refreshed, and ready to conquer the world.
And if you have to make a decision late in the day, try to do something restful beforehand, like taking a nap, reading or going for a walk.
After bills, you may find yourself compelled to use up the rest on some Boxing Day sales, but if you have the willpower to sustain those ideas, you'll walk away with extra money you can use for emergencies or reinvesting in your business when you return from your vacation.
«Try to be active every day, if you happen to miss class, give yourself even 5 minutes of some kind of movement, whether it's dancing around your house, walking your dog, vacuuming, jumping jacks, or a DVD - whatever your avenue, just MOVE.»
If you're lucky enough to average that level of business every day of the year (including those dreary days in winter), then you may just walk home with enough profit to pay yourself minimum wage.
Let me show you a really simple technique that you can use with the previous technique i showed you about using individual keywords instead of pasting a bunch of keywords and its really a one - click technique to get even more great keywords from the Google Adwords Keyword tool so I've already gone ahead and done a search for «fishing tips» just a single keyword if you didn't see that previous video you want to watch that because that's a really good little tip there i'll put a link in this video so you can click through and see that video number two in this series but once you've done your search will simply go down here to keyword options click this little pencil icon here and you'll see this option to only show ideas closely related to my search terms now everybody knows about this this year but a lot of people don't take the time to actually use it so if you simply just click the toggle their turn it on and then hit save what it's going to do is going to only bring back keyword terms that are closely related to «fishing tips» and here's one more hot tip for you it is specific to singular and plural so for instance if my original see keyword was «fishing tips» and I've selected to only show closely related ideas my results are going to have the word tips plural in them so if I will just take a second and remove that s after i've downloaded the file for «fishing tips» let's do that again «fishing tips» i've downloaded the file all my terms have the word tips in them now come right back up here i remove the s so singular and i search again now i'm going to get back results that have the word tip instead of tips and then because i have only show closely related ideas now just to show you a sample what will happen when you do that you remember this is the file i showed you in the previous video and you'll remember from that video that our competitors because they're just pasting in a bunch of keywords and hitting search they're getting back 706 results for this sample test here so they would get 706 keywords and that's what they would take off with them and start to decide which what pages they want to make for seo or how they want to set the pay - per - click campaign ok we're using these other methods taking a few extra seconds to really understand how the Google Adwords Keyword tool works and with this new method of both using singular and plural but selecting only show closely related ideas we now have for the exact same keywords we have 2867 keywords we got back so we're walking away with 2867 keywords our competitor for the very saying input terms is only getting 706 we're getting four times as many keywords for the Google Adwords Keyword Tool you can take this information and you can use it to really grow your business because there's some really excellent keywords that your competitors are overlooking simply because they don't understand how to use the Google Adwords Keyword tool so this has been helpful for you once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there's so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and keyword grouper pro is completely free there's not even an opt - in you simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro it doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business
«If you're white, paint yourself black and walk down the street one day, and you'll probably have a little more empathy for how some of these folks get treated,» Dimon said.
However easy it is to demonize and to hate from a distance (I won't provide links, but, trust me, the demonization and the hate was quite evident online), it's a bit harder to do so in the context of a small college, where habits of conversation are encouraged, where people talk the talk (even if — sinners as we all are — we don't always walk the walk) of fairminded openness to the truth, and where Others (not «The Other,» which, as a colleague rightly suggested, is too abstract) are people we encounter day in and day out.
If Nino hadn't read that dissent that morning, we couldn't have walked upright out of the courtroom that day.
``... Borders soft with refugees Streets a» swimming with amputees It's a Bible or a bullet they put over your heart It's getting harder and harder to tell them apart Days are nights and the nights are long Beating hearts blossom into walking bombs And those still looking in the clear blue sky for a sign Get missiles from so high they might as well be divine Now the wolves are howling at our door Singing bout vengeance like it's the joy of the Lord Bringing justice to the enemies not the other way round They're guilty when killed and they're killed where they're found If what's loosed on earth will be loosed up on high It's a Hell of a Heaven we must go to when we die...»
If a non-Christian, with no prior knowledge of the faith or its traditions, walks into your church, what might (s) he make of singing «These are the days of Elijah»?
If you walk, you could use the time to pray for your colleagues or for opportunities to work out your faith during the day.
I thought straight away this is a joke as scriptures tell us only the father knows the time of his sons return and hes keeping it to himself he hasnt even told his son yet.Mark 13:32 This a mystery isnt God all knowing and isnt Jesus God it is a mystery.Yet I like that that is the case because it proves that the father is not the son and the son is not the father they are separate yet they are one just like the holy spirit.I have come across denominations that believe the father son and holy spirit are the one person i asked them how they can say that when Jesus was baptized we see 3 separate persons.We have enough information to know that we are in the last days the signs are present and increasing.Ever since Israel became a nation the countdown has begun.The verse the enemy will come like a thief in the night i have heard preached many times and i believe the preachers have got it wrong because they preach it from the view for the church to get there act together or you will miss out.This view is incorrect because if you are a born again believer following him in obedience and relying on the holy spirit you are not walking in darkness but are walking in the light so you will not be caught unaware as those who are sleeping this is a warning for those who are sleeping or walking according to the flesh they are in darkness.Remember the 10 wise virgins the ones who were alert and keep refilling there lamps went in with the bride those who slept were left behind and so it will be when the Lord returns.Now is the time to prepare our hearts and lives to be ready for his return.It is an exciting time to be living and we are to live in the expectation that the Lord could return at any time brentnz
If I constantly want my wife to look like Angelina Jolie, have sex with me every day, and worship the ground I walk on, then my expectations are eventually going to kill me and her.
Kaylee if you have asked Christ into your life then the holy spirit -LCB- he is the spirit of Christ -RCB- dwells within you it is him that changes us all we have to do is tell him that we are weak in whatever area we struggle.You mention alcohol when tempted to drink just tell him Lord i am weak but i am trusting in your strength to empower me and he will thats is how we change.If we try and do it in our strength we might succeed for a couple of times then fall back into our old patterns.Then it becomes forgive me Lord for my sin we feel guilt and condemned and that is the work of the enemy who is out to destroy our faith in God and because of our feelings we go and do the same things all over again.But we have a better way and that is to trust the one who is able to overcome having been set free from my old life style of sin i am grateful each day to be walking in his strength not mine.So the Lord has given you the victory in Christ and even if we stumble sometimes in the process we remember there is no condemnation to those that are in Christ Jesus God bless brentnz
I think we agree on the fact that it is by faith that all are saved i have no problem with that and its in that that there is unity.You find within any christian modern church law can be mixed with Grace that is not peculiar to any domination maybe it is more extreme in some.Where there are believers there are works of the flesh such as pride and self reliance.I was thinking today the word says if we believe in our hearts and confess with your mouth that Jesus is Lord then you shall be saved.Its not a hard doctrine to believe thats in its basic form.The seventh day have tacked on to that belief adherence to the sabbath that is sadly how denominations spring up.In the anglican church we still recite the apostles creed how many church still do that today as a basis for there faith in Jesus Christ.Your statement that some are saved is just as true to those who go to modern christian churchs who say they are christian but walk according to the flesh..
and also if i have and your answer is yes then if there is a way to get the holy spirit back then please tell me and also please pray for me for a few days and i also want to know that really is the unforgivable sin unforgivable and really i swear on my mother that i don't want to go to hell forever and i am very scared of it please help me urgent and also i am sending a friend request to you on facebook and please accept it so that we can talk on this matter together and also i think you will like my page and i couldn't sleep properly because of this and in my half sleep in my dreams i was just visiting your website and finding my comment missing and i as pleasing god and the holy spirit but as i was receiving my spirit again and again as i mentioned this in my previous comment i was abusing in my mind i couldn't stop abusing and i have a very good mother she tried to wake me but i told her not to do and it was happening same things again and again and i told my mother again the half truth because i don't want to break her heart and she told me that there is nothing like ghosts and they are making me fools (you all) and i am telling you honestly before this i irritate my mother a lot i just watch tv and surf the internet or play games in my pc and i eat and brush late and also don't listen to my parents but after i saw your website i became obedient for a few days and again the same i am disobedient your webpage or article ruined my life but this is not your fault and now days i am buy searching about this topic and my father (Vivek Saraf) broke his hands on the 6th May while riding at a very high speed he normally don't go at a very high speed but he had a very important work so whole he was riding a dog was running on the way and to save his life he gave a very hard brake and he with his nebiour fall down and got injuries in his legs and broke his hands and at first he walked with difficulty and then the local people helped him on his way and took him to the local hospital but the doctor told that we need to go to Kollkata (the capital of west bengal, India) and so he went with his loyal staff because he is a business man and in the hospital he got cured but he still have the fracture in his hands so i request you to pray for him and his negibour also and i will tell you the rest in facebook bye and sorry for spelling mistakes in my previous comments.
Rick the more i think about it we are to live as overcomers not strugglers since the day i decided to turn away from the sin that was controlling my life i never fell back into old sinful patterns not once, was i tempted many many times.The Lord will work in our lives one area at a time he needs us to give him full control so if an area is taking control we do need to hand it to him so he can change us.How do we do it immediately we say Lord you know i am weak but in you i am strong i leaned on him and overcame time and time again.We all have areas of weakness that we struggle in so do nt feel bad.Struggling is us trying to do it in our own strength before this process i was so stubborn i refused to let God help me i wanted to do it in my own strength and so it was a roller coaster ride in my christian walk if the day went well i was on a high if it did nt i would would be down.Not any more now when things do nt go to plan i still thank the Lord and when it goes well i thank the Lord.Because i know that all things work for good to those who love the Lord.The main area he is wanting is our hearts he wants all our heart not only some until we come to that place we will continue to struggle in our faith.The only reason to tell you this is not to boast because of what i have done in myself because i have nothing to boast about but if i did i would brag that Christ has empowered me by his holy spirit to be an overcomer just as he would want you to be.As Christians we are all called to be overcomers more than conquerers.Make a decision today to turn all your hearts to the Lord to acknowledge the areas you are holding onto that are controlling your flesh life hand them to the Lord and walk according to the spirit and not the flesh and he will give you the victory.That can be a reality starting today merry christmas everyone and may the new year be an exciting one as we put all our trust in Christ our Lord and savior.Brentnz
A few days later, I'll open the mail box and walk along in the twilight, reading the letter and the words will say, «If you can't feed thousands, feed one.
For if God did not spare the angels who sinned, but cast them down to hell and delivered them into chains of darkness, to be reserved for judgment; and did not spare the ancient world, but saved Noah, one of eight people, a preacher of righteousness, bringing in the flood on the world of the ungodly; and turning the cities of Sodom and Gomorrah into ashes, condemned them to destruction, making them an example to those who afterward would live ungodly; and delivered righteous Lot, who was oppressed by the filthy conduct of the wicked (for that righteous man, dwelling among them, tormented his righteous soul from day to day by seeing and hearing their lawless deeds) then the Lord knows how to deliver the godly out of temptations and to reserve the unjust under punishment for the day of judgment, and especially those who walk according to the flesh in the lust of uncleanness and despise authority.
You walk out each day not knowing if it is going to be your last, or if you will find a 100 dollar bill on the ground.
If the Ideals I follow and profess ultimately prove to be vacant fables, then I hope on my dying day I can say with honor and integrity that I have loved, had mercy, forgave my adversaries, and walked in peace.
But if God serves the functions of an attachment relationship in our individual lives, it can be the difference between cognitively believing in God, as most do, and emotionally connecting, trusting, and walking with him every day, which is much less common.
v2 cigs cartridges v2 cigs store I do believe steady and gentle exercise with the power plate are a great combination and people were being led to believe by some articles that 10 minutes a day using the power plate was all you needed to lose weight.Maybe it could if you used it constantly which is not recommended, but i do believe you need the two to achieve all round good health as the power plate does not exercise your heart and we all need to exercise out heart even if it is just walking.
coz one day if you are not like them you want be able to walk in the street safe!!!! and this day is coming soon and the time will rmind you ppl.
I mean if someone came to you and said «God told me to take a bunch of people and march around the merchandise mart for 7 days (the merchandise mart is the nearest thing to a walled city in my experience)» you» ld think they were daft... or «sure I'll heal you, I'll just put some spittle and mud on your eyes and then you can go take a walk»... if it isn't contrary to scripture, let them listen on their own.
If you look deeply into ANY religion you will see that it doesn't make any logical sense, like talking burning bushes and virgin birth and dead people coming back to life in three days and parting seas with the wave of a hand or walking on water or poison won't kill you and neither will a copperhead.
If any man walk in the day, he stumbleth not, because he seeth the light of this world.
I suppose if Jesus walked around these day's, he might wear sneaks!
Faith = the ability to believe in something in spite of the fact that science can PROVE what you believe in is impossible (it is absolutely impossible for a human being to die, be dead for 3 days and rise from the dead, still haven't been able to get someone to walk on water, and if I could turn water into wine, I'd work from home).
There is now set before us life and good, death and evil, in that we are commanded this day to love the Lord our God, to walk in His ways and to keep His laws and the articles of our covenant with Him, that we may live and be multiplied, and that the Lord our God may bless us in the land whither we go to possess it: but if our hearts shall turn away so that we will not obey, but shall be seduced and worship... other gods, our pleasures and profits, and serve them, it is propounded unto us this day, we shall surely perish out of the good land whither we pass over this vast sea to possess it.
After that discussion, I kept wondering if anyone had ever said that about me — «The day I spent with Francis was the closest thing I have ever experienced to walking with Jesus.»
But I thought about what she had said and soon asked our neighbours if I could walk their blind son to school every day.
... and if anyone wants to chime in with their favorite songs about what it would be like to Walk Around Heaven All Day, that would be cool also.
After the kids are in bed, if I have not hit my step goal for the day, I walk around the neighborhood... without my phone!
After being at home with me all day, Kit only has eyes for his daddy and there is hell to pay if he doesn't get attention from him as soon as he walks in the door.
I don't know if it is the eggs or oils or extra sugar in there, but it puts all bread - baking aromas before it to shame, the kind of glorious scent you will want to walk around in a haze of in the days that follow.
There were promises of vegan chocolate, and so Aaron rushed home from his end - of - day meeting, we took the dogs on a quick walk around the block and distracted them with treats (Truth: I bribe them with treats every time I leave, even if it's for 5 minutes.
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