Sentences with phrase «walk on your lunch break»

If you are having trouble building exercise into your routine, go for a walk on your lunch break or after work to release built up tension.

«Increasing your incidental activity such as walking to chat with colleagues at work (rather than send them an email), taking the stairs or going for a brisk walk on your lunch break all increase how active you are throughout the day,» she says.

Even a 20 — 30 minutes walk on your lunch break can make a difference!

Suggest office contests that challenge people to walk on their lunch breaks.

As you know if you follow my Instagram stories, I usually walk on my lunch breaks.

This is not very good news and if so, I like to look at everything from a positive angle, so far we are in the middle of the most beautiful season and this is why I like to go for a walk on my lunch break.

If you can not take the dog for a walk yourself on your lunch break, arrange for someone else to walk the dog or have the pet boarded at your local sitter's home for the day.

If you don't have any windows by your desk or in your office, go for a short walk on your lunch break or take a different route to work that enables you to walk outside.

Not exact matches

This meant making subtle changes to my routine, like devoting part of my lunch break to walking around, or taking a different train on nice days to extend my walk home.

Your colleagues schedule meetings, your boss checks in on the status of your projects when he walks by your desk or cubicle, and you take breaks to get coffee or lunch with your co-workers where you can discuss projects and goals.

I would attend staff meetings where there would be massive outpourings of prayer, where lunch breaks would be accompanied by discussions of the nature of the Trinity, and where, at any given moment, I could walk into a coworker's office to see them bowed over an open Bible, meditating on the Bread of Life.

Several years ago I worked across the street from a tasty Mexican fast food restaurant, and I would walk over nearly every day on my lunch break and get a giant cup of cold horchata and a bowl of chicken tortilla soup with a stack of freshly made tortillas.

We worked at the same facility at the time and would go out for runs on my lunch break or after work, and I remember the early days of the program where it was walk four minutes then run one minute x 10 and that one minute of running seemed like an eternity of burning hell.

I smoke when I am at work on my lunch break and if I go out for a quick walk.

Take regular breaks to stretch and walk around the office, and go on a walk after eating lunch to help with digestion.

If you normally are exposed to little or no sun, take a walk during your lunch break to get some natural light (even on a cloudy day).

I try to average 10, 000 steps a day and more if I can and even on my lunch break at work I spend 30 mins walking to get out of the office and energize my body and brain.

I walk on both of my 15 minute breaks and on my 30 minute lunch break.

I go for a walk after lunch, I go for a walk when my computer at work tells me to take a break (my company insists on us using a software that tells us to take a break every couple of hours or so for ergonomic reasons), I go for a walk every time I can (and that is excluding my daily evening routine on the treadmill)!

We worked at the same facility at the time and would go out for runs on my lunch break or after work, and I remember the early days of the program where it was walk four minutes then run one minute x 10 and that one minute of running seemed like an eternity of burning hell.

haha... i totally love that you went to target dressed like you were a workin gal... cause i would love to trade with you and be a stay at home gal cause i hate when i do have to go to target on my lunch breaks all dressed up in my profess clothes... i envy the ones walking around in their jeans!!

12:30 p.m. — It's a slow time of the month at work, so I go for a short walk around the area on my lunch break and read my book.

Mostly from homeless women on the side of the street as I walk downtown to the library on my lunch break.

It'll only take you a couple of seconds to scroll through potential dates and partners while you're on your lunch break, at the gym, or walking your dog.

Dressed in costumes from different eras and walks of life, the people in her photos could be extras from a Hollywood studio on their lunch break.

Seattle is a bustling city, and like most metropolitan areas a lot of people like to walk to work or take strolls on their lunch break.

Depending on your interests and schedule availability, this may range from engaging in a weekly exercise program to planning and maintaining a healthy diet or simply taking in a walk during your lunch break to clear your mind and get refocused.

«during business hours on a walk - in basis - please call to confirm our hours as they may change due to lunch breaks and staff training.»

The crazy trip continued yesterday: I headed to high school presentation day in my lunch break to proudly watch as the eldest walked on stage to be presented with the certificate for coming first in Visual Arts.

I did wear a fuzzy sweater today though, and that didn't work so well when I found myself sweating walking from my car to the store on my lunch break grocery run.)

There is one that is walking distance from my office so I visit it quite frequently on my lunch breaks.