Sentences with phrase «walking at a slower pace»

This study, published in the European Heart Journal, found that middle - aged adults who walked at a slower pace had double the risk of dying from heart disease relative to faster walkers.

Dogs pull for a variety of reasons: they want to access a certain area / scent, the handler is walking at a slow pace, the pressure created by the collar / harness may exacerbate additional pulling and / or the dog has not mastered basic obedience.

Not exact matches

Walking while at work at a slow and steady pace can improve your health, help you recover from your workouts, and keep you productive all at once.

They move toward the future, yes, but at a slower pace - a walk, even a stumbling one.

Take this holiday at a slower pace with lovely walks and easygoing sightseeing — along with lots of naps and rests.

Cool down: 5 minutes Walk and gradually slow down speed until heart rate is low and you can breathe comfortably and deeply through your nose at a normal pace.

Obviously you want to avoid any hills or steep areas, but walking at a slow - moderate pace is great.

In the Middle Land of speed, we can detect objects moving at a walking or running pace, but the glacially slow movement of continents (and glaciers) and the mind - bogglingly fast speed of light are imperceptible.

The two studies together concluded that moving at a slower pace such as active walking or a slow jog for 1 to 2.5 hours per week lowers the risk of death by 25 %.

Being planted in a chair all day does cause your metabolism to slow down, a number of studies have shown (One hour of sitting burns only 93 calories, whereas walking at a moderate pace for an hour burns 200.)

The trick here is to either do longer but less intense cardio sessions, like 30 - 45 minutes of high pace walking or 30 minutes of riding a bike at a slower pace 3 to 4 times a week, or you can do short (15 - 20 minute), intense interval workouts (HIIT, tabata or fartlek training) 2 - 3 times a week on non-weightlifting days.

Walking my large, energetic dog for 30 minutes to an hour a day, at his pace rather than my naturally slower pace, gives me a good cardio workout.

Walking trips might move at a slower pace, but they can still provide quite a rush for adventure addicts.

But walking — even at the slow pace of a treadmill desk — can improve your body's ability to process fats and sugars.

What I recommend is to run one day a week at a pace of your choosing (shorter distance if faster, longer if slower), and the rest of the time walk at the MAF HR.

Walking at a brisk pace for at least 30 minutes a day will promote heart health but you should start with slow walking and every day increase the pace and the duration of walking a littWalking at a brisk pace for at least 30 minutes a day will promote heart health but you should start with slow walking and every day increase the pace and the duration of walking a littwalking and every day increase the pace and the duration of walking a littwalking a little bit.

Small changes in your physical activity levels like standing and walking, even at a slow pace, can make a big difference in your weight loss efforts.46 - 50 Self tracking is a simple way to move more with almost no effort.

Many have heard that after running a long distance, you should continue to walk or jog at a slow pace before coming to a complete stop.

Activities to get you started could include walking or swimming at a slow pace.

my coworker ran the marathon and she was just telling me about 20 minutes ago how she felt like zombie walking through the city at a death slow pace wearing the blue hoodie!

Slow or fast steps, just walk or run do it at your own pace.

Unlike the first game, the villagers walk at a much slower pace than the player, which is continued through Animal Crossing: City Folk.

The traffic on the way home is «slow and go», as the local newscasters have taken to calling it, but I can still scarcely contain the excitement the Corvette in Sport mode provokes — even at a brisk walking pace.

To be safe, you may want to restrict walks to areas closer to home and go at a slower pace.

Rather than walking for an hour or more, maybe take a couple shorter walks, or take a longer walk, but at a slower pace.

We will walk together for an hour at a slow, exploratory pace.

To teach your dog to speed up: Walk at a slow or normal pace and 1.

When you go on walks together, make them interactive, asking your dog to sit at every corner, to change direction with you randomly, to change the side he walks on, to change his pace to match yours as you slow down and speed up.

Simply walk straight at a slow and measured pace.

I personally don't care much for «trail rides» where you walk at an excruciatingly slow pace for an hour, nose - to - tail in a line of 20 horses with a herd mentality.

The pace is slower and kangaroos and wombats may often be seen on a walk at dusk.

The thief walks a ridiculously long distance through a town and a forest and everything that comes in between, doing so at a torturously slow pace from beginning to end, and you have to maintain a frustratingly precise distance between him and yourself - don't get too close, don't get too far.

Holding A on its own reduces Altair's visibility by having him pretend to be a monk as he walks at a very slow pace, but holding A with the right trigger down makes him sprint.

Whereas in Dear Esther, you just walk at... a... very... very... slow... pace, all the while a story is told to you by a narrator.

Plainly put, its super boring in the sense that all you are doing is walking at an extremely slow pace and sometimes I just wish a few of the trails weren't as long as they were.

«Please do anything - walking is good, just not too slow, or biking at a comfortable pace.»

The evidence at trial and on the threshold motion showed that Mr. Shaw had two knee surgeries, walked with a limp and at a slower pace, could no longer do heavier household chores, was no longer active and outgoing, would likely require further left knee surgeries in the future, and it was not likely Mr. Shaw's pain in his left knee will decrease.

When standing the robot can move its arms, torso, and head with remarkable speed, but the robot walks at an agonizingly slow pace making it impractical for home surveillance.