Sentences with phrase «walking at least an hour a day»

Not smoking, not drinking heavily, walking at least an hour a day, getting a good seven hours of sleep, and eating greens at least almost every day, in addition to achieving an ideal weight.

On top of these workouts I also walk at least an hour a day.

Not exact matches

What a terrifying vision of the future of football we've been served up this week.AC Milan, once the pride of a powerful and thriving seria A now reduced to shadow boxing against a really not that great United.All because they deserted their natural (and rather beautiful) defensive style of football to join the circus, brought in foreign players (especially brazilians) who think jogging back to defend is beneath them and generally put two fingers up to Italy's historic football traditions.Much good as it done them, and what a boring game?I concede that a lot of football fans nowadays do nt remember anything before the cheque book league but even they must have been struck by the sheer mind numbing pointlessness of it.Even the stewards were asleep by half time.As for the porto match well all that can be said is that they made the gooners look like an half decent well balanced football team, no mean achievement when you think about it.At least we, ve had the pleasure of listening to all those gooners and Mancs waffling on about how great they are which is always hilarious.Especially the stuff about Rooney, just wait till the World Cup when some Italian or South American defender takes him under his wing for half an hour and then see how great he is.If he can survive the WC without being sent off it will be a miracle.All the recent hype has done him no favours at all.Not that the World Cup really inspires these days, its glory days are long over and it's become a competition decided by referees rather than great play.Bear that in mind if Roons has to take the walk of shame, it's not his fault, someone told him he was a truly great player like Bobby Charlton or George Best.The problem is he looks like he believes them.

Most toddlers are up and running now; the average toddler will choose to be physically active for at least three hours a day if given the choice, so it's important to give them plenty of opportunities for practising their new - found walking skills: it's a great time to discover the outdoors, and perhaps leave the buggy at home if you don't need to be somewhere for several hours... They may be able to run — but possibly not change course at the same time — and will also encounter mixed success when trying to kick a ball.

Plan on driving no more than five to six hours each day, and allow extra time in your schedule to pull over at least once every hour to stretch and walk around — in addition to stopping when nature calls.

My midwife recommended that I walk for at least half an hour a day and I found I actually felt best when I was able to walk for about an hour.

The results support the recommendations by the American Heart Association of moderately intense exercise like brisk walking, for half an hour or more at least 5 days every week.

I would aim for at least 1 hour power walk every day if you can:) xx

She gets quite a bit of exercise, 2 hours a week running / walking at school PE, 2 hours a week Kung fu, at least four hours a week on the trampoline and she generally plays outside all day.

In the event that you can't move or walk properly the next day after «going heavy,» give your body at least 48 hours to recover from your previous workout.

At the bare minimum, a half an hour walk each day is probably the very least you would want to aim for.

Try to get in at least a half hour walk every day.

Too many days of walking and exploring for hours on end had left us pretty wiped out, so the idea of slowing down for at least a few hours sounded amazing!

I have a daily routine that starts with walking my three dogs for at least an hour first thing, and then I have a look at my sales figures for the previous day.

But for those of us actually working the booths, it's a lot more standing than walking, and the smiles get to feeling forced by eleven in the morning and there's still at least twelve more hours of smiling before the day ends and you get to sleep a few hours to prepare for the next morning's hangover and hard work.

I recommend at least a one - hour walk a day, providing you have an outdoor space where she can release excess energy for the rest of the day.

We'd run / walk Ned at least a couple hours a day for his first couple years and work with him on tricks every night.

This enabled his owners to take him on at least (2) 1/2 hour walks per day.

Exercise is essential and is recommended that you take at least an hour to play or walk the Vizsla every day.

According to doctors of veterinary medicine like Amy Moore and Charlotte Cummings, a Shollie requires at least 2 walks every day or a minimum of 2 hours of activity on the daily.

For example, I have a four - year - old treeing walk coonhound (TWC) mix and a one - year - old TWC and try to walk them for at least one hour every day.

In fact, this boy needs regular walks of at least one - half hour each day and play dates that include catching a ball or Frisbee, off - leash dog parks and a good romp in the yard.

Its major requirement is for abundant exercise, at least an hour of exertion — not just walking — every day.

Goldens need to walk for at least an hour a day, but can happily go much further, so they get us moving and keep us more fit and healthy.

You'll have to walk her for at least one hour, twice a day, then play with your dog to stimulate her both physically and mentally.

It doesn't matter how you are able to get the dog to exercise, whether it be backyard space or walks, you need to ensure that your Aussie gets at least an hour or two a day of exercise.

Lots of exercise is a must — we take daily walks of at least an hour twice a day.»

For my very active, Aussie - mix, who is accustomed to at least two hours of walking, running and agility practice each day, restricted exercise feels like torture.

Make sure that your dog gets walked or played with for at least an hour a day.

Take them on fairly long walks (about an hour) at least twice a day.

They really need to be walked every single day, at least a half hour in the morning and a half hour in the afternoon.

She is a medium - high energy dog who needs at least one hour of vigorous exercise a day, whether it is a brisk walk on the leash or off - leash running and playing in the park.

Give your dog plenty of exercise and stimulation, with a leash walk or run in the park for at least an hour every day.

We recommend walking your dog at least two times per day for a period of 20 minutes up to an hour or more each time.

They require at least an hour's walk every day and will appreciate having a fenced yard in which to play.

The Labany owner should expect to devote at least one hour a day to walking, running, hiking or playing with this very active dog in order to keep him physically fit and mentally stimulated.

Large fenced yard, someone who walks at least 2 to 3 times a day, obedience training experience is a must (she wants to continue at her success), no other dogs or cats in home although she can be very social with other animals - she likes to be the center of attention, feeding a diet other than kibble, a home where she would not be home alone for more than 3 hours (4 hours tops) and Airedale experience is a must.

Give your dog at least one of the following every day: two one - hour walks; half - hour to one - hour run; one half hour game of fetch; one hour of play with another dog; half - hour to one - hour obedience training.

Interim Director Sarah Schroth, Nancy Hanks Senior Curator, and Trevor Schoonmaker, Patsy R. and Raymond D. Nasher Curator of Contemporary Art at the Nasher Museum, walked through the fair for at least nine hours over two days.

Like, «walk 20 minutes a day», or «eat at least 2 vegetables a day» (yes, V8 juice or a Bloody Mary counts), or «turn off the computer a half hour earlier than normal».