This walking calorie burn calculator estimates the calories that you burn while walking any given distance.
That's why
this walking calorie burn calculator must take into consideration both walking time and walking distance, whereas our Running Calorie Burn Calculator only requires distance as an input.
Not exact matches
Using an activity
calculator, I discovered I
burn about 270
calories on my short
walks (for me, that's a 40 - to 45 - minute
walk).
This is why hiking is often listed in
calorie calculators as
burning many more
calories per mile than
walking.
Why when I fill in that I weight 282 lb and a couch potatoe / not exercising I need to eat between 1586 and 2074
calories, and when I fill in an activity like
walking 1 hour (403
calories burned) I can suddenly eat between 2382 and 3666
calories which indicates that the
calculator let me eat the
calories back which were
burned and even more so.
In true Nerd Fitness fashion, we scienced the crap out of this, and even created a handy
calculator for you — simply put your stats in the
calculator here, and you can determine how effective
walking can be when it comes to
burning calories and losing weight!