Sentences with phrase «walking climb stairs»

They make the people walking climb stairs, which is inconvenient and sometimes difficult, so they then have to line the road with fences.

Not exact matches

Spend 10 minutes a day walking briskly outside the office or climbing the stairs to your floor, and you'll gain the stress - relieving, productivity - enhancing benefits.

Take a walk around the office, climb a few flights of stairs, or take a short stroll outside.

She walked the dog as I started writing, then climbed the stairs to work at her own desk on her own poems and on [poet] Akhmatova.

You might hear popping or crackling sounds in the knees when you climb stairs or stand up and walk after a prolonged period of sitting.

Pain is felt in the hip or groin area, and activities such as running, walking or stair climbing can become so painful that the individual will have to stop.

Very soon after your baby starts with more steadily walking, let her climb the stairs.

Your baby probably will start trying to climb stairs standing up soon after she learns to walk.

Once your child starts walking, it's safe to let her climb stairs on her feet, holding your hand and the railing for support.

By 2 years old, a child should be walking smoothly, starting to run, and climbing stairs without support.

These may include walking, kicking, jumping, and climbing stairs.

Sturdy stairs lead to an elevated base, giving your toddler a chance to climb and practice walking up stairs.

My husband and I ate some lunch, climbed (crab - walked, jumped, lunged) 10 flights of stairs, and visited the postpartum clinic to look at cute baby stuff... and not one contraction.

It probably just means that your child is more focused on developing gross motor skills right now, such as walking, running, climbing stairs, and pushing and pulling toys and boxes.

One study showed that longer duration of breastfeeding was associated with improved infant development particularly at 18 months, where babies were more advanced in milestones such as climbing stairs, removing his / her socks, drinking from a cup, writing or drawing, using word - like sounds and putting words together, and walking unassisted.

Most parents are pretty sensitive to the age at which their child reaches gross motor skill milestones, like walking and climbing stairs — and whether these achievements are considered «early» or «late.»

First they walk, then they run and start to climb the stairs also.

Like walking and stair climbing, squatting helps baby move into position and can help apply pressure to your cervix.

Follow your doctor's instructions on how much activity, like climbing stairs or walking, you can do for the next few weeks.

Vawter occasionally stumbled, but he was able to walk safely outside, climb down stairs, and kick a ball.

By playing this back into the quadriceps of elderly people who have difficulty climbing stairs, or rising from chairs, they hope to get them to walk again.

New research indicates that Mexican - Americans born in the United States who are aged 55 and over are significantly more likely than Mexican - American immigrants to report that they have substantial limitations in one or more basic physical activities such as walking, climbing stairs, reaching, lifting, or carrying.

People aged over 60 years who had sustained a hip fracture and had a lower sense of balance confidence, also experienced difficulty in walking outdoors and climbing stairs.

The data include measurements of subsequent functional limitations: walking one block, climbing one flight of stairs, stooping or kneeling, lifting or carrying 10 pounds, picking a dime up off the ground and pushing or pulling a large object.

Similarly, mobility (measured with walking and stair - climbing tests) increased for the exercise group and decreased for the control group.

Loading exercises include jumping, running, dancing, stair climbing, aerobics, walking and skiing.

This is a significant improvement on robot capabilities — despite what years of sci fi movies have suggested, it's actually really hard to make a bipedal robot walk, climb stairs and just generally keep its balance.

The man can now seamlessly switch from walking on level ground to climbing stairs and can even kick a football around.

«There's a lot you can do with physical sensors but at some point you really need to know the user's intent — when they want to change from running, to walking, to stair climbing,» says Goldfarb.

It is approximately 750 feet (230 meters) high and climbing it is similar to walking up 40 flights of stairs.

When he was released after nearly two weeks of hospitalization and rehabilitation, he was able to walk and climb stairs unassisted and said his first words.

Pop in an exercise DVD after dinner, bundle up to bike, run or walk, or climb up and down the stairs at home or work a few times a day.

Ankle braces can help prevent ankle sprains by providing support and stability during activities such as walking or climbing stairs.

My heart rate sped up every time I walked down the street, and I got winded after climbing one flight of stairs.

The ADA recommends 30 minutes of moderate - to - vigorous aerobic exercise, such as brisk walking, stair climbing or jogging, at least 5 days a week, and strength training, such as calisthenics or weight training, at least twice a week.

She recommends 45 minutes of cardio at least four days a week: «Fast - walking, stair - climbing, jogging, and using an elliptical are tops.»

Lead researcher Tim Henwood, MD, says that while older people are encouraged to do basic aerobic exercises like walking, the benefits of strength training are as important — and perhaps more important — in the prevention of functional decline: «For this age group, these increases are what allows them to keep successfully climbing stairs and getting out of chairs, thereby allowing them to retain their independence.»

I remember watching Steve walk into his house like an old man would climb stairs — with a mysterious pain stabbing his joints every time he took a step.

You engage your calves almost all day when you walk, climb stairs or run.

It does not have to be anything drastic, just a walk around the park or climbing stairs will do just fine.

Hips, knees, wrists and hands are affected, making it difficult to sit, walk, climb stairs, and even perform simple tasks such as driving or typing.

Working out once or twice a week might not seem like enough, but French women are on the move constantly, clocking many walking hours and stair climbing a lot in any given week.

For cardio, Waters advised Cashdollar to continue walking or climbing the stairs at lunchtime (a habit Cashdollar had recently started) for 30 minutes three times per week.

Stair climbs or step ups: Using a set of stairs or a single step, simply walk up the stairs or step up and down off the step for the first 60 - seconds.

Dr. Greger doesn't think much of eating wheat bran, but for me, because I have reduced sensation throughout my digestive tract due to MS, it's a necessity, because transit through my system is slowed, even with my very high - fiber diet and hard stair - climbing for an hour every day, plus long walks with the dogs.

Activities such as walking, running, tennis, stair climbing and yoga all provide an excellent workout for your back.

Do these aerobic exercises to increase heart rate and breathing rate for at least 10 minutes: walking, stair climbing, running, aerobics classes, swimming, and other sports such as basketball or volleyball.

After too much activity — the amount varies and is quite unpredictable and is very little when compared to a «normal» person, it can be too much walking, climbing stairs, or scrubbing the bathroom floor on my hands and knees — my legs become extremely weak and I'm unable to walk for up to a month at a time.

Climbing stairs also is very effective and this combines walking along the force of gravity working for you so that the baby is encouraged to drop more deeply into the birth canal.

Weight - bearing exercises like jumping rope, skiing, walking, running and stair climbing will all keep your bones strong.