Sentences with phrase «walking high knees»

And that, my friends, is the walking high knees with the WeckMethod RMT Club.

This is Tony from Tony Cress Personal Training and I'm here with the WeckMethod RMT Club and I'm going to show you a move called the Walking High Knees.

Not exact matches

Remember to tell them about the first time you saw me walking across the gym in university, knee high black boots and a mini-skirt among everyone in their workout gear.

That's how linebacker Tim Anderson, highly coveted in his junior year at Pioneer High in Ann Arbor but largely ignored as a senior following knee surgery, wound up as a Michigan walk - on.

Performing some dynamic exercises such as walking lunges, high knees, skipping, karaokes, neck rolls and shoulder rolls, prepares your body to run fast.

I'm 6 ′ tall and very uncoordinated when it comes to walking in heels, so really cute knee - high boots without heels are very hard to find.

Large knees and ankles, fully arched foot: Such adaptations could help cope with the high forces of running or walking.

The scientists discovered that walking in high heels applied on average 23 % more force on knee joints than walking barefoot.

Walking in high heels does more than just spur bunions and lower back pain — it also may lead to bum knees, researchers report in tomorrow's Lancet.

The researchers used sensors to measure force on the volunteers» hips, ankles, and knees as they walked in high heels or barefoot, and they analyzed a videotape of the women walking.

«Cheaper, high - performance prosthetic knee: Researchers design cheap prosthetic knee that mimics normal walking motion.»

Warm - Up: Repeat 2 - 3 times 20 each leg: Walking lunges with high knees 20 each leg: Step ups on a bench, fast 10 pushups

Classic dynamic warm - up moves include walking lunges, toe touches, and high knees.

Warm - Up: Repeat 2 - 3 times 20 each leg: Walking lunges with high knees 20 each leg: Step ups on a bench, fast 10 pushups Workout: Repeat 4 times Single - leg Deadlift Extension Single leg Reach Renegade Rows with kettlebells Kettlebell Swings Box jumps (up the stairs)... [Read more...]

I have knee issues and find that when I elevate the treadmill to the highest setting (15) at a speed up to 7 KPH (very fast walking and not running) I get fantastic leg and HIIT workout without the knee problems.

Whenever I remember, I try to get up, walk up and down stairs, get some water, stretch a bit and I even took 20 minutes to do freestyle skipping (got ta practice that high knees jump rope that I finally able to do yesterday!).

Anne, I am not familiar with the «Walk at home» tapes, but I say yes to lateral movement and high knees.

You'll start with a total body warm - up with bodyweight exercises, such as prisoner squats, lunges, pushups, spiderman climbs, planks, and even exercises like hurdle walks, high knees, skipping, inchworms, and walking hamstring stretches.

I do a regimen of lateral walk or shuffle, backward walk or run, high knees, and butt kicks after every walk or run that I take.

On the way back to your seat, Gonzalez suggests walking the aisle a couple of times and rotating through a few basic stretches, like calf raises and high knees, before returning to your seat.

High knee walk: walking forward and pulling the knee up to the chest with both arms, alternates as you walk 4.

• Flings • Seal jumps • Ali shuffle • Low pogo jumps • High pogo jumps • Prisoner squats • Gate swings • Wide outs • Leg swings - front, back, side to side • Walking lunges • High knees • Butt kicks • Tuck jumps • Lateral shuffling • Skipping • Etc..

I have an incredibly hard time finding shoes for extreme walking and was wondering if it is ok to wear my comfy knee high black leather Born boots in September?

A skirt that ends below the knee, high wasted with a button down shirt (buttoned down as far as you dare) with great heels that you can walk in (yes, I've seen your little movie on heels)- is always a sexy look!

On really cold days, and I walk on my commute, I'll make sure I wear tights (you can do wool or fleece lined tights), a knee - length skirt, knee - high boots, a tank top, wool sweater, and then a coat (that goes mid-thigh or lower).

This time, wear knee high patent boots that will allow you to walk through snow.

Lace ups and stretch / sock fit boots will cling to your legs for dear life — after all, no one wants to be walking round with knee high boots around their ankles.

I just never get to wear them that often because, you know, over the knee high heeled boots aren't too great for walking all around campus.

Choose from a calming purple tie dye sock or a walk in the clouds pair of light blue knee - highs.

I can walk in them (I did a trip to New York City in a pair of fabulous knee high boots with a 2 inch heel).

They didn't look nearly as high but were still «over the knee» and they had a nice chunky heel for walking and a zipper on the side.

«walking was only possible if one wore high rubber boots reaching above the knees» (because of the water sitting on the ice.