Sentences with phrase «walking on a treadmill»

For some, walking on a treadmill while at work may not be possible.

She found that those who performed the exercise while seated averaged about 20 creative ideas in four minutes, but those who brainstormed while walking on a treadmill came up with close to double.

Sunday: 7.12 outdoor miles Monday: 50 m weightlifting, 20 m rowing, 32 minutes climbing / walking on the treadmill Tuesday: 7 outdoor miles Wednesday: 35 m TRX straps, 15 m core, 15 m weights Thursday: 8 outdoor, humid miles with 20 minutes kettle bell workout

Sunday: 7.12 outdoor miles running Monday: 50 m weightlifting, 20 m rowing, 32 minutes climbing / walking on the treadmill

As part of his recovery, which includes a three - mile walk on a treadmill and 12 pills each day, Turner has had to temporarily give up riding his bicycle, his greatest passion since he retired in 1979.

Walking on a treadmill is boring, but perhaps your teen would enjoy the challenge of rock climbing or the competitive experience of a 5K race.

«He has to take a police escort to Brooklyn to walk on a treadmill for three steps then he comes all the way back,» the candidate said.

In the six months after the exercise, patients who trained this way saw a 50 percent reduction in their rate of falls compared with patients who'd only walked on a treadmill.

Patients walked on a treadmill while watching a real - time video of their own feet walking.

Because the pain associated with the lumbar spinal stenosis is present when a person is upright or walking, the researchers asked individuals with the condition to report their pain levels while walking on a treadmill.

The rhesus monkeys later learned to walk on a treadmill with robotic legs controlled by their brains.

In work showing the potential to use a brain - computer interface and virtual avatar to treat people with gait disabilities, researchers collected data from eight healthy subjects, all of whom participated in three trials involving walking on a treadmill while watching an avatar.

In this case, they collected data from eight healthy subjects, all of whom participated in three trials involving walking on a treadmill while watching an avatar displayed on a monitor.

Then the subjects had to walk on a treadmill while watching a gauge that moved left or right.

Over a 10 - week period, researchers monitored the injured rats as they walked on a treadmill.

The test involved brisk nonstop walking on a treadmill.

Walking on a treadmill that dictates your speed, however, isn't a perfect model for how you move when you're strolling through your neighborhood.

At a rehab facility in Florence, eight elderly people and two amputees — two groups at risk for balance issues — tried out the device while walking on a treadmill.

When he didn't have the strength to walk on his treadmill, they came to take it away, but he refused to let them.

The other group just walked on a treadmill without the VR components or cognitive challenges.

In these conditions, fewer neurons were needed after training with VR, while no change was seen in the group that trained by walking on a treadmill without VR.»

At the start of the study, both groups could walk on a treadmill for a maximum of about five minutes.

Someone can walk on a treadmill or ride a stationary bike throughout a scan.

«I've seen people walking on the treadmill for 45 minutes drinking Gatorade,» says White.

EXERCISE ROUTINE Monday: Legs and arms Tuesday: Incline walking on treadmill 50 min and abs Wednesday: Chest, back and shoulders Thursday: 50 minutes interval training and abs Friday: MRT (metabolic resistance training) and 20 min cardio Saturday: Run 5 km and abs Sunday: Rest

While walking on a treadmill is great for some exercise, it has a definitive end, something you can cross of your to - do list before charging into the next activity.

But check your goals — if jogging is not your thing and your goal is to improve your cardiovascular fitness, just walking on a treadmill is not your best option.

Letâ $ ™ s say youâ $ ™ re walking on a treadmill at 3.0 mph with a 5 % incline.

You wouldn't expect to get the same results from walking on the treadmill for two hours as you would get from an hour - long intense heavy lifting.

To determine cardiorespiratory fitness, the ratio of inhaled oxygen and exhaled oxygen as well as carbon dioxide was measured while the participants jogged and walked on a treadmill.

Slow walking on a treadmill desk does not negatively affect executive abilities: an examination of cognitive control, conflict adaptation, response inhibition, and post-error slowing.

They are the girls who come to the gym with pounds of makeup slapped on their faces, perhaps their hair done perfectly — only to walk on the treadmill, never breaking a sweat.

Individuals in the research walked on a treadmill at 85 percent of their maximum heart rate for 60 minutes each day for 7 consecutive days.

Simply split your 30 - or 45 - minute workout into three segments — for example, pedal on a stationary bike, power - walk on a treadmill, and step onto an elliptical trainer for 10 - or 15 - minute bursts with no rest in between.

The moment I switched to incline walking on a treadmill, the pain went away.

In that case, warming up will help you prevent injuries, Perkins says: «If your session is going to include traditional strength training, you do want to start out with about 5 minutes on a stationary bike or walking on the treadmill,» she says.

A study has revealed that walking improved more in individuals with Parkinson's who walked on a treadmill for a longer time at a comfortable speed compared to individuals who walked at an increased speed and incline for less time (high - intensity exercise).

For the study, 67 individuals with Parkinson's were randomly assigned to one of 3 exercise groups: low intensity walking on a treadmill for 50 minutes, treadmill training for 30 minutes at higher - intensity for improving cardiovascular fitness, and making use of weights for leg extensions, presses and curls, and stretching exercises for improving range of motion and muscle strength.

They drank a supplement of beetroot juice 3 times / week for 6 weeks, and 1 hour before a 50 - minute walk on a treadmill at moderate intensity.

In last week's workout round - up, I mentioned how I've been into walking on the treadmill.

At the same time, I started walking on the treadmill, as outlined in your guide, with 2.5 lb heavy hands (the gym did not have 1 lb weights).

Meaning that I try and simulate a hunter / gatherer-esque lifestyle by slowly walking on a treadmill while talking on the phone, or by stopping every hour to do a few pull ups, or to go pick up a heavy deadlift bar over in the gym next to my office.

So, I've started walking on a treadmill and riding a stationary bike In addition, I am diabetic.

I've been doing it with just a very slight incline of 1.5 because I read that it is needed if you're running / walking on a treadmill to «simulate» conditions with walking outdoors.

I always try to walk on the treadmill after these classes but usually don't have the time to dedicate more than an hour into one day.

Hi Andrea, 10 pound ankle weights are definitely fine, you just might not be able to do as many reps.. But that's OK as the exercises shouldn't bulk you up:) I usually walk on the treadmill at 7km / hr but depends on your height / length of your legs.

Yes you can do this walk on the treadmill and it will help you slim down your legs and won't build muscle in your calves.

So, can I do this power walking on a treadmill?

ok i'm sorry but i don't know the names for the parts of the body that i want to build up so don't think i'm being rude, lol, ok I'm 51 and i've lost 53 lbs so far by walking on the treadmill, i've reversed my diabetes and i want very much to keep it that way, so please if u can help me with this, i'm wanting to build my breast area so that they will be more firmer, ikr i'm 51, but i'm betting it can be done, and because i was 204 lbs and now i'm 151 lbs i have what i heard a woman called wings under my arm and i would really love to get rid of them, also if u have anything on firming up the stomach would be awesome.

This piece of equipment offers an intense full - body workout that is much easier on your joints than jogging or walking on the treadmill.