Sentences with phrase «walking pace if»

This means that you can slow down to walking pace if this helps you recover for your next intense set.

Not exact matches

This means «equipping the saints» to be twenty - first - century apologists who can (pace Pope Francis) offer compassionate aid to the walking wounded of postmodern society, explain the truths about the human person that the Church believes are essential to a truly human political community, and, if necessary, hold fast to Gospel - based Christian moral convictions even if that means professional or economic distress.

Exactly, that's no secret teams read our style very easily - we do nt have a plan B... The Ozil pass and Walcotts goal vs Stoke was unlike the usual Arsenal type of goal (walk ball into net), but it worked and if we try such things more often we will get more goals... esp since we have pace players like Walcott, Ox and Sanchez in our team.

Pitchers so dreaded even tempting Bonds that they'd walked him in 26.1 % of his plate appearances, a pace that, if maintained in the final six games, would break the record of 25.9 % set by Williams in» 54.

Begin with a leisure walk and then gradually increase in pace and speed if possible.

So you don't have to worry if your baby delays, every baby will learn to walk at their own pace.

«Compared to someone who is just sitting around all the time, if you're somebody who simply goes for a walk here and there at a comfortable pace, you'll start to see some benefits,» says lead author Gregory Panza, a graduate student in UConn's department of kinesiology.

After this shord high intensity period, drop your pace to normal or below normal (you can even walk if you feel winded) until you have recovered and your breathing has returned to normal.After that, you can start running at your normal pace again and add another period of high pace.

Now if you're walking at a moderate pace, yeah, that equals about an hour per day.

It's also recommended to pick up the pace if you seek for maximal walking benefits.

I am willing to work through the struggles of walk / jogging at a heartrate that is this low if there is benefit but if I need to work down to sub 6:30 race pace, is this the right place to start?

If for cardio, I plan on running at my pace but occasionally stop to walk, is that alright?

If I go walking everyday in the morning at a moderate pace and then I'm evening 2 eves hiit sprint and one or 2 days resistance will that help.

Hi Rachael, I wonder if I have skinny upper body but my legs are muscle and a lot stubborn fat, besides power walking, can I do fast pace?

What I recommend is to run one day a week at a pace of your choosing (shorter distance if faster, longer if slower), and the rest of the time walk at the MAF HR.

For example if you haven't done much exercise for some time you may get to your target heart rate by walking fast but as your cardiovascular system improves, you will be improving your body's ability to take in and use oxygen, you will find that walking at the same pace will not result in the target heart rate and you will have to increase your intensity, either through increasing the speed or incline etc..

If you walk a mile or two to work each day, pace while you talk on the phone, or rarely sit down and relax for more than an hour at a time, your NEAT is probably much higher than someone who's naturally less active.

You would burn about the same amount of calories if you walked at 6mph pace for 30 min and walked at 4mph pace for 45 min.

You should just be walking at a medium fast pace — something you can maintain for 1 hour:) And if you run, perhaps aim for around 10km / hr.

If you just aim to walk at a medium fast pace, your heart rate will be in the right zone.

If I just walk at a easy pace for an hour would that make less of such an impact?

Im thinking of doing an eight km walk (my normal walk pace) 5 days a week and your interval HITT workout to get lean muscle once a week if i can do it and doing one of your full body resistance training twice a week and your lean legs workout every day.

If you go for a walk, even at a leisurely pace, you will still burn a good amount of calories, explains Dr. Cheskin.

Walking to the subway, trotting between venues, running to your seat as a show's about to start, or if you're one of those street style bait types, pacing back and forth in front of Lincoln Center while pretending to text on your iPhone.

If you'd rather spend your time outside of your home, it's just a quick walk or short drive to the fast - paced convenience of the city.

If you insist on having your dog jog then make certain that the pace is a fast walk or trot rather than a run, of course this should never be allowed in hot weather.

If you take your puppy out for a walk and you set the pace and the standard, it is his choice whether to follow you or to try to interact with the distractions.

If you are not deviating from your natural walk, your are not yanking him around, and you are not quickening your pace as he gets distracted, the natural occurrence would be that his choice to chase the squirrel made him uncomfortable, but his choice to follow you makes him quite comfortable.

So, her canine siblings keep an eye out for Karina and give up their resting spot or bed, let her set the pace of their walk or even let her eat their food if they are in the middle of a meal!

I found out that if he was forging on his heel pattern, was to turn around and walk the other direction so that he had to turn around and play catch up and on short notice.Eventually, he learned that he had to stay in heel position and at the pace I was going.

If you are walking off of your property, you can ask your dog to «Look» at you and reward him while you start walking at a quick pace to get him past frightening things like construction sites, loud noises and unusual people.

Walking at a steady pace, a round - island walk should take a couple of hours, though if you pack a hat and some snorkelling gear you could spend the day walking around and fit some snorkellWalking at a steady pace, a round - island walk should take a couple of hours, though if you pack a hat and some snorkelling gear you could spend the day walking around and fit some snorkellwalking around and fit some snorkelling in.

If you'd rather explore at your own pace, trekking across the surrounding walking paths provides a great impression of Bodrum's further reaches.

If slow travel is more your pace, these holidays in Europe with Inntravel will help you to relish your walking, cycling or skiing journey.

If you're patient, you'll be able to enjoy the amazing pacing, plot, and tense gameplay the Walking Dead episodes have offered up thus far.

After appearing in one of the biggest franchises of all time she can't even walk down Oxford Street at a casual pace because if she stops then someone will recognize her and she'll be surrounded by fans.

Did you consider what it means if walking 5K at a brisk pace reminds one of why one stopped playing, say, hockey?

If you're already walking try to pick up the pace for 2 minutes, 5 minutes, 10 minutes — you don't have to run just walk quickly.

If you'd rather spend your time outside of your home, it's just a quick walk or short drive to the fast - paced convenience of the city.

The feature now tracks your pace, distance, heart rate — that is, if your watch has a heart - rate monitor — and calories burned while you're walking, biking, or running.

Conversely, if you are feeling stagnant, and pace has slowed, a brisk walk to another office or a conversation with a colleague may spark a brainstorm.