I started the No Starch eating approach in November 2016 and am limited even more by specific «safe» foods that also
cause me inflammation so I eat mainly avocados, sauerkraut, inner eco coconut kefir, macadamia nuts,
walnuts, coconut wraps, Barlean's key lime swirl fish
oil (as a dessert) some lamb, beef, a bit of chicken occasionally and some veggies.