Sentences with phrase «wander during meditation»
Keep in mind, for instance, that it's common for your mind to wander during meditation, no matter how long you've been practicing meditation.
https://www.mayoclinic.org/ Not exact matches
Though I won't prompt you to think positive thoughts during the actual meditation, I will encourage you to turn your attention to something you're grateful for or happy about should you find your mind wandering in the moments before you fall asleep.