Loving Kindness Meditation — More Thoughts Some less experienced meditators complain about how easily the mind's
wandering thoughts distract them from paying attention and deepening concentration.
Not exact matches
Mind
wandering — sometimes seen as daydreaming or «zoning out» — has been shown to facilitate creative
thinking and problem solving, but in the wrong context it can become
distracting or even dangerous.
If I'm having a hard time focusing, or am
distracted by other people or my own,
wandering thoughts, I find that the right kind of background noise can really help me block out those distractions and focus on what I'm trying to do.
Hyperactivity was measured by the following five items: «restless, overactive, can not stay still for long,» «constantly fidgeting or squirming,» «easily
distracted, concentration
wanders» «
thinks things out before acting,» [reverse coded] and «sees tasks through to the end, good attention span» [reverse coded].