If you're trying to work different ranges of motion, if you
want to be strong in all three ranges of motion, you
want to do all three exercises to develop
full spectrum
hip extension strength.
BUST: Great for any cup size - may be worn with a standard bra WAIST: Fitted - loosely fitted throughout midsection; stretchy fabric allows for comfortable room though consider wearing with SPANX to cinch in abdomen
HIPS: Fitted - stretchy fabric allows comfortable room for full hips; curvier women may want to size up for length LENGTH: Mini to mid-thigh -(on a 5» 5» mo
HIPS: Fitted - stretchy fabric allows comfortable room for
full hips; curvier women may want to size up for length LENGTH: Mini to mid-thigh -(on a 5» 5» mo
hips; curvier women may
want to size up for length LENGTH: Mini to mid-thigh -(on a 5» 5» model)