Sentences with phrase «want high ketones»

If you want high ketones, sit around and eat fat.

Not exact matches

So we wan na keep insulin low so if we eat a whole bunch of sugar, take some exogenous ketones, insulin's high, guess where those ketones are going, you know?

If you want to learn more about why ketones are a a high power brain food, listen to this «Marvel of Ketone Science» audio interview.

I feel fine, a little tired during the day - definitely don't feel like I could do a big workout, but want to make sure I am not doing any damage to myself at the higher ketone levels.

Hi Mary, you may want to check out this post - high ketone levels are not needed for weight loss (if that's your goal): How To Low Carb: 15 + Common Weight Loss Mistakes

What can I do if my ketone level is high (4) and I want to get it back to 2 - 3 range?

But it's because so many people are truly interested and I'd — I don't want anybody to get confused that Keto — exogenous ketones is anything close to being exactly the same as endogenous doing it through a low - carb, moderate protein, high - fat diet.

If you're planning to use — or you're already using — a low carb lifestyle to feel better, have more energy and possibly shape up a bit, I don't see a valid reason why you'd want ketones to reach incredibly high levels.

Your ketone levels will always be high just before bed (at least 2 hours after your last meal) so you may want to try that.