Sentences with phrase «wanted coconut fiber»

Not exact matches

Nutritional Estimates Per Serving (1 slice): 161 calories, 1.2 g fat, 35.3 g carbs, 2.2 g fiber, 3.5 g protein and 4 Weight Watchers PointsPlus Value (PPV) Other additions (instead of dates and apricots) I want to try: 1/2 cup shredded coconut 1 cup fresh blueberries 1/2 cup applesauce 1/2 cup drained crushed pineapple

If you want it without the fiber, coconut oil might have more of the texture you're looking for?

I don't want the carbs — they make me ill, and coconut flour doesn't because it's super low in carbs (fiber doesn't count, and coconut flour can be around 60 %, depending on the brand).

Instead of a grain - based flour, I used coconut flour since it's light, low in fat, easy to digest, and high in fiber which makes it perfect when you need extra thickness in a recipe and you don't want to rely on a gluten - containing flour.

These little muffins are a great source of fiber (coconut flour) and fat (coconut flour, healthy oil, and eggs), but unless you want the whole pan gone in one shot, here are some fast side items to balance out the plate.

Also, I just want to let folks know that the Coconut oil (Virgin) you are using is not the same as Raw Coconut (Oil) which has the fiber in it at the bottom and is sometimes referred to as Coconut Butter.