Sentences with phrase «ward off soreness»
After a gym session, you may be tempted to pop an over-the-counter anti-inflammatory to ward off soreness.
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Take a stretch break in the afternoon to ward off fatigue and soreness from sitting too long, especially if you work at a computer.
In fact, doing do a few times a week after a brutal workout is an effective and proactive way to ward off muscle soreness and get rid of it faster.