There's something inherently soothing about sipping on
a warm cup of broth, and it really does have medicinal potential.
It may not seem as attractive to sip on
a warm cup of broth in the hot weather and so a high quality collagen powder is a nice option to have.
Not exact matches
Use cooked cut up chicken,
warmed it in a skillet with a 1/4
cup of the
broth, the spices and 3 tablespoons
of salsa.
Slowly pour in about a
cup of the soup
broth to
warm the egg mixture, whisking constantly.
2 medium - large white, baking or Yukon gold potatoes, peeled (reserve skin) and cubed to make 3
cups 1 tablespoon olive oil 1 tablespoon vegan butter (I like Earth Balance) pinch
of salt 1/2 teaspoon
of Liquid Smoke 3/4
cup chopped onion (medium fine) 1/2
cup chopped celery (split stalks lengthwise and slice crosswise fairly thinly) 1/2 teaspoon dried thyme 1 teaspoon kelp granules (you could try powdered kelp, though I haven't tested it) salt and freshly ground black pepper to taste 3
cups vegetable
broth,
warmed in the microwave or in a saucepan 2
cups unsweetened soy milk, also
warmed in the microwave or in a saucepan (may combine with
broth to heat) 1
cup coarsely chopped homemade «seafood seitan» (see below) or Shitake or oyster mushrooms, sauteed in a skillet with 1 - 2 teaspoons olive oil for 2 - 3 minutes over medium - high heat, seasoned to taste with granulated kelp (in place
of salt) liquid smoke to taste 2 tablespoons minced fresh parsley Optional garnish: a teaspoon
of fresh minced parsley and a tiny pinch
of Old Bay seasoning per bowl
INGREDIENTS 4 large russet potatoes 1 stick softened butter 1
cup warmed milk 2 lbs ground beef 1
cup sliced mushrooms 1 turnip, cut into cubes 1
cup frozen peas 1
cup frozen corn 1
cup baby carrots, cut in half 1 onion 7 cloves
of garlic 1 tablespoon Worchestershire sauce 2 tablespoons all - purpose flour 2 tablespoons tomato paste 2 tablespoons red wine 1/2
cup beef
broth
For those
of you who are not completely raw I suggest pouring over 1
cup of my sprouted slow cooked beans and bean
broth so that the warmth
of the beans and
broth will
warm the whole dish making it the perfect winter raw / vegan comfort food.
Add 1
cup of the
warm chicken
broth and cook, stirring, until the rice has absorbed the liquid.
You'll layer flavors by simmering your pre-chopped carrots in chicken
broth, tossing in some dill, and then adding in 3
cups of your roast chicken with its juices for a
warm, satisfying meal.
Add lemon zest and 1/2
cup of the
warm broth, and cook until
broth is absorbed.
Turn this into a savory breakfast porridge by cooking the quinoa in 3
cups of vegetable
broth versus 2 and / or drizzling
warm coconut milk over the quinoa just before serving.
Consider drinking a
cup of bone or veggie
broth to
warm and heal your belly before you start your day.
1 pound
of white turkey meat (cooked thoroughly, and doing this in a slow cooker does the trick) 1 pound extra lean ground beef 1/2
cup cooked brown rice 1
cup of oats
Warm water for the oats 1/2
cup raw carrots, sliced 1/2
cup kale 1/2
cup celery 1/2
cup cottage cheese 1/2
cup frozen mixed vegetables, such as peas, broccoli and green beans 1 teaspoon alfalfa powder A pinch
of parsley 1 capsule
of flax seed oil 3 tablespoons unsalted beef
broth