Sentences with phrase «was your routine on»

Read the whole book, and then do the M / W / F routine on Monday, Wednesday, and Friday and the T / R / S routine on Tuesday, Thursday, and Saturday every week.

The setup and drama are routine on paper, but Cassandra's Dream gets a pass for its taut commentary on family, fate, and the ways in which murder can sneak up on the most normal of lives.

Not exact matches

After my week was up, I returned to my usual workout classes, but on off days, I continued incorporating JLo's tips into my routine.

Colbert's routine, though perhaps muted by his satirical conservative character, was a frequently bruising attack that also focused on the administration's political and policy failures.

Changing up the routine can have a dramatic effect on morale, even if the changes are temporary or subtle.

Issuing bonds is one of the most routine things that happens in today's financial system; governments and companies get a sum of money today and pay interest on it over time, before paying back the principal at some agreed - upon future date, when the bond «matures.»

«Of the 282 accounts with non-zero karma, more than half (145) were banned prior to the start of this investigation through our routine Trust & Safety practices» said Huffman in the announcement, referring to an internal investigation that began last month, in response to «recent reports about the integrity of Reddit» regarding the scope of Russian election influence on various social media platforms, according to a previous announcement.

Where opinions differ is on what exactly constitutes the perfect morning routine.

Phil's workout routine includes kickboxing, so I'm familiar with how much your core gets used when boxing, but add in all the bobbing and weaving and throwing different combinations and working on footwork, and it's amazing how tired your core will get — not to mention your shoulders and your legs (especially if you stay in a good stance).

I won't get into any religious issues or get preachy here, and I'm not even encouraging meditation, but every person on the planet who has to work for a living needs to follow this basic routine.

They've become routine, as companies struggle to service the debt they took on to finance their drilling; there were 77 North American energy bankruptcies between the beginning of 2015 and mid-May.

There are plenty of excellent apps that can help keep your fitness routine on track.

For someone who is always on the go, incorporating light physical activity into your commute will help offset the detrimental effects of sitting for long periods of time, as well as provide structure to your fitness routine.

I've been dealing with my own unique stress, reflecting on my anniversary escaping Hurricane Katrina, selling my popular app Cuddlr and transitioning out of a 3 am daily work routine.

While other people's tips and hacks for a better morning can provide inspiration, designing the perfect routine for you ultimately depends on being true to your needs and preferences.

So here are some tips on incorporating a lightweight, dogma - free meditation system into your daily routine.

«HPV and HSV are two viruses that are difficult to find during a routine checkup on a man's penis or woman's vagina unless there is an active wart or lesion.»

On a personal website, she claimed YouTube was trying to suppress her videos (about issues such as veganism, animal rights and exercise routines) and removing her ability to make revenues from her content.

Since enrollees would need to cover almost all the price increases, they'd likely be more inclined to shop for cheaper, high - deductible policies, and spend their own money on routine procedures.

The reason why I assign this «number one» on my list is because it's nearly impossible to create a powerful morning routine if you're rushed and in a hurry.

I reflect on what kind of place I want to live, how close I want to be to all amenities, what routine I want to adopt and even who I want to hang out around.

This is something that I believe makes all the difference of whether you can stick to a daily routine or not... Finding others who also have an interest in a great and productive routine really is probably 80 - 90 percent of what you can do to set yourself on the right track.»

On days two, four and six, do the following routine instead: 20 push - ups (on knees is fine), 50 squats (with weight, if you want) and one set of 60 jumping jackOn days two, four and six, do the following routine instead: 20 push - ups (on knees is fine), 50 squats (with weight, if you want) and one set of 60 jumping jackon knees is fine), 50 squats (with weight, if you want) and one set of 60 jumping jacks.

Goal setting should be part of your daily and weekly routines, and should not be based on a calendar year or month.

Richman travels a lot, so she says her morning routine isn't based on waking up at a particular time.

Another possible change to the usual routine is to get employees to turn off notifications on their devices.

Another good use of routines is to make it seem like you're home even when you're on vacation for added safety, or to provide additional light for your security cameras.

The most productive people on the planet have a set morning routine that gets them ready for the day ahead: coffee, hot shower, yoga and journaling top the list, but it could be anything that sets your mind and body on a productive course for the day.

The things I can't see during a routine patient visit are the very things that make the biggest impact on a person's health.

Even so, adding just a few deliberate brain exercises to your daily routine can help you reap the benefits of brain training, and it doesn't have to be another item on your daily to - do list.

Our yellow lab, Bria, is also on board with the routine.

Part of my night routine is to look at a preview of what the site's going to look like the next day — so the very first thing I do is pull up the site on my phone to make sure they match.

Plugging away all day on a tablet will drain the battery, so routine and opportunistic charging should be done as much as possible.

The era of automation, which has seen robots replace workers in routine jobs in warehouses and on manufacturing assembly lines, is shifting to «knowledge work.»

Established routines ensure that they are always on top of time rather than behind it in business and family life.

The bottom line seems to be the same whatever the change you want to make — be it a huge career about - face, a new wellness routine, or an update of a stale product offering — don't focus on the end goal, but instead on the small experiments that will start you on the the journey there.

Jumping on the machine, I turned on the first YouTube routine, and within minutes, nay, seconds, I was dripping with sweat and my core, butt, and quads were super engaged.

The latest science on how habits are formed, and broken, according to New York Times staff writer and author of The Power of Habit, Charles Duhigg, involves routines and rewards.

Plus, the small routines of your home life — the ones that normally relax and orient you, like your exercise and coffee habits — are often on hold while you're on the road.

Sleeping in on weekends tells your body that your early morning routine is just an arbitrary schedule and that it should stick to its chronotype.

«Charles Darwin worked for two 90 - minute periods in the morning, then an hour later on; the mathematician Henri Poincaré from 10 am till noon then 5 pm till 7 pm; the same approximate stretch features in the daily routines of Thomas Jefferson, Alice Munro, John le Carré and many more,» writes Burkeman.

SWAT teams are being sent out on routine jobs across the country thousands of times a year, the Times reports.

Pay special attention on weekends and vacations, and if you notice a dramatic change, especially a positive one, that's a sure sign you need to change your workday routine.

Tasks that involve fine motor skills, dangerous activities, or focused concentration on routine tasks, are clearly not going to benefit from you having a couple of beers.

From the first day, the girls are also told that they should be ready to perform their routines on any day, at any time, whether they are rested or tired, at a moment's notice.

Four years ago, the Boeing 777 disappeared on a routine flight from Kuala Lumpur to Beijing with 239 people on board, and was tracked to this lonely patch of ocean.

The long season is an endless routine of repetitive workouts and practices interspersed with long hours spent on buses and planes and in hotel rooms in places like Salt Lake City and Milwaukee.

Once you know what possible symptoms of cyber zombie attacks on your system may look like, it is essential to perform routine security checks.

Maintaining focus on having fun isn't just about rest and recuperation: when you go on vacation, your routine is interrupted; the places you go and the new people you meet can inspire you in unexpected ways.

Think about your morning routine: There's probably something you have to turn on in another room, like a coffee maker.