Can someone achieve
a washboard flat stomach without enough fiber?
Not exact matches
Add the right training regimen to that and you will be well on your way towards
washboard -
flat waist, or at least something resembling it.
Who doesn't love to have those
flat,
washboard abs with a toned core?
This pushing uses the abs differently and will actually make those little blocks of muscle pop more, giving you that
washboard look, rather than the
flat, undefined look that regular crunches give.
From the looks of her
flat,
washboard abs and fiery demeanor, she seems to be on a constant sugar high.
A
flat stomach and
washboard abs are the result of smart training and low body fat levels.
I have
washboard abs (well the top two at least but the rest are coming along), a
flat tummy and generally lowering body fat (visually, not «measured»).
A4 colour and black and white pictures and photos showing artefacts used for washday -
washboard, dolly peg, wash tub, sunlight soap, pegs, mangle,
flat iron etc...