Sentences with phrase «wasted as your workout»

At this point, there will be no muscle mass wasted as your workout fuel like cheap products do.

Not exact matches

During workouts the muscles produce waste materials, such as lactic acid.

When he was training for the Mr. Universe contest in 1950, another legendary bodybuilder John Grimek was reported as saying that Steve rarely sat around wasting time and he put everything he had in every workout session and concentrated on every rep execution, only going to rest after he had finished his workout and had a shower.

To busy, active people this may seem like a waste of time, and sleep is the first thing they sacrifice — often, ironically, to make way for other health - giving pursuits such as an early morning workout at the gym.

(This is assuming that you're actually doing legit workouts such as Truth About Abs routines and not just wasting time reading a magazine while pedaling away on a boring exercise bike or treadmill).

The only good thing about going to the gym was starting the workout habit, because I paid a lot of money (for me as a 19 - year - old at the time) for the gym membership, which motivated to go there and not waste the money.

Also, wasting most of your workout time with ineffective abs exercises such as crunches, situps, and torso twists actually goes directly against your fat loss efforts as well.

Hours of endless toil were spent, and wasted performing complex workouts from various tomes of knowledge known as «Fitness Magazines».

As we know, the more muscle on our bodies, the higher our metabolism will be, and since metabolism is the key to fat - loss, the last thing we want to do is waste away our muscle, thereby decreasing our metabolism... that would be a pretty counter-productive workout wouldn't it?!

You see, the time you waste with doing all of these fairly ineffective abs exercises, is really just keeping you from doing the truly effective full body exercise combinations that actually stimulate your fat burning hormones and increase your metabolic rate for as much as 24 - 48 hours after each workout.

Benedikt was wasting hours on ineffective workouts in the gym and yo - yo dieting without seeing progress, and feeling low as a result.