Not exact matches
However, you can
waste precious vacation
time if you and your significant other need to take turns visiting a hotel
gym and watching the little ones.
At almost every
gym, you can find a flock of experienced lifters who claim that focusing on the pump will make you stronger and bigger and you spot the guys who leave the
gym with a big frown on their faces because they feel like they've
wasted their
time because they didn't get a good pump that day.
In fact, you could perform the best posture exercises all day long, but if you return to your old ways as soon as you walk out of the
gym, you've been
wasting your
time exercising.
To busy, active people this may seem like a
waste of
time, and sleep is the first thing they sacrifice — often, ironically, to make way for other health - giving pursuits such as an early morning workout at the
gym.
This fellow goes to the
gym to socialize — usually
wasting the
time of people who actually came there to work out.
If you haven't visited one yet or have a different opinion, we'll gladly give you our arguments why no self - respecting fitness - oriented individual should
waste their
time and money in Planet Fitness
gyms.
When The Rock hits the
gym, there is no talk and no
time wasted — it's a 100 % hard work and dedication.
If you do not consume enough protein, all the effort in the
gym could be a
waste of
time and energy.
Focusing on other things in the
gym you're
wasting the
time that could be spent tearing your muscle fibers correctly.
Try to completely «wing» your diet and there's a very good chance that you'll be burning fat or building muscle well below your potential (or losing muscle / gaining fat to an excessive degree), or even worse,
wasting your
time in the
gym altogether.
However, If you're a fitness aficionado who's not seeing expected results, if you're tired of busting your butt at the
gym and feeling like you're
wasting your
time, you might be suffering from low testosterone.
«One of my buddies told me that people who work out all the
time might live longer but those extra years are
wasted in a
gym.
Home workouts eliminate the need to
waste all that
time driving to the
gym.
You don't need to
waste your precious
time sitting in a
gym doing endless repetitions.
If you were committing any of those crimes, hopefully you've now adjusted your routine so that you don't end up
wasting time in the
gym and going nowhere.
Ask any old
time bodybuilder or
gym instructor or even any professional sports coach today, and they'll say that you're
wasting your
time if you're not using the Power Rack or squat rack.
Plus, you shouldn't have to
waste 30 minutes of your
time and energy in the car driving to a busy
gym just to sit and
waste more
time and energy waiting to use their exercise equipment.
Save yourself the 30 minute plus round - trip drive to the
gym, the
wasted time waiting to use the
gym equipment, and your expensive
gym membership fees.
If you go to the
gym and walk on the treadmill while watching back - to - back episodes of «Jeopardy», you're
wasting your
time.
What you don't want to do is
waste your precious
time in the
gym lifting weights aimlessly like most people do, hopping from random exercise and set and rep to another without too much thought and planning.
From the University
gym where I started training my first fat loss clients and athletes, all the way to the
gyms I've visited in Europe, Australia, Eastern Europe, and Central America, too many people are
wasting their
time with crunches.
I do that way too often, and that leads to
wasted time in the
gym.
I
wasted time using Barbie weights and following magazine workouts, but it wasn't until I grew a pair and got my butt to the
gym that I finally saw results.
The only good thing about going to the
gym was starting the workout habit, because I paid a lot of money (for me as a 19 - year - old at the
time) for the
gym membership, which motivated to go there and not
waste the money.
Looking back at it now, I really
wasted a lot of
time gym doing nothing, I could have got the same results siting on the couch watching TV... LoL.
But if you want to make your work at the
gym count and not
waste time with crappy form, start by correcting your posture.
Trainers note that many people go to a
gym and just futz around,
wasting their valuable
time there.
Find out if you're
wasting your
time in the
gym and what to do about it.
Look at it this way; you could easily
waste 5 - 10
times that much money paying for useless supplements, rubber
gym machines, plastic ab gadgets and personal trainers.
If you are a dedicated weight lifter you will feel you are
wasting your
time at the
gym.
Once I factored in travel
time, travel expenses, the
time wasted waiting for equipment, and just the
time spent doing lackluster training in a subpar environment, it almost got depressing thinking about the current conditions of my local globo
gym.
You don't need to be an expert on
gym machines - most are a
waste of
time anyways.
So, when you hit the
gym, you won't be
wasting any
time.
That will ensure that your
time spent in the
gym isn't a
waste of sweat.
If you can't sculpt a powerful physique at home with a simple set of weights, then you're
wasting your
time and money going to the
gym.
There is no driving to the
gym and
wasting time and money.
Doing cardio before lifting weights is a big «no» because you are just
wasting your
time pumping iron in the
gym for you will not gain enough muscles.
Come to the
gym with a plan, so you don't
waste any
time brainstorming a routine after your warm - up.
When I used to step in the
gym as a Personal Trainer I used to want to let people know how they were
wasting their
time doing isolation exercises.
One of the biggest mistakes I see trainees making when they are trying to get flat six pack abs is that they
waste far too much of their
time in the
gym training just their abdominals.
If you spend an unreasonable amount
time at the
gym, you are either over training or
wasting time.
Yet for some reason, we see hundreds of people every day at the
gym doing hundreds of crunches and situps and thinking that they are somehow burning fat from their abdomen, when in reality, they're just
wasting time!
Whatever the case may be, there's a good chance what you heard sounded something like, «HIIT is the only way to burn fat» or «If you aren't doing HIIT, you're
wasting your
time in the
gym.»
Our
gyms are overstocked with all the top - of - the - line CrossFit equipment you know and love (and sometimes love to hate), so you never
waste your precious workout
time waiting for a machine or bar.
Deciding which exercises to include in your program is often very difficult — choosing non-essential movements can often
waste your
time in the
gym and even stall your progress.
Hit your macronutrient (carbs, fats and protein) requirements while eating clean to make sure you aren't
wasting your
time in the
gym.
I feel like I'm just
wasting time and money right now going to the commercial
gym and doing rather random exercises that I watched Youtube Videos on.
In particular, I decide whether my daily workout will be in the morning or evening, so I'm not
wasting any
time in bed snoozing or having a daylong debate about whether I need to hit the
gym later.
Everything I need to take to the
gym — car keys, water bottle, iPhone armband, headphones, basic survival instincts, general positivity — I place on my kitchen counter so I can grab them easily and go without
wasting precious
time searching for needed items in the dark.