Sentences with phrase «wasted gym time»

Not exact matches

However, you can waste precious vacation time if you and your significant other need to take turns visiting a hotel gym and watching the little ones.
At almost every gym, you can find a flock of experienced lifters who claim that focusing on the pump will make you stronger and bigger and you spot the guys who leave the gym with a big frown on their faces because they feel like they've wasted their time because they didn't get a good pump that day.
In fact, you could perform the best posture exercises all day long, but if you return to your old ways as soon as you walk out of the gym, you've been wasting your time exercising.
To busy, active people this may seem like a waste of time, and sleep is the first thing they sacrifice — often, ironically, to make way for other health - giving pursuits such as an early morning workout at the gym.
This fellow goes to the gym to socialize — usually wasting the time of people who actually came there to work out.
If you haven't visited one yet or have a different opinion, we'll gladly give you our arguments why no self - respecting fitness - oriented individual should waste their time and money in Planet Fitness gyms.
When The Rock hits the gym, there is no talk and no time wasted — it's a 100 % hard work and dedication.
If you do not consume enough protein, all the effort in the gym could be a waste of time and energy.
Focusing on other things in the gym you're wasting the time that could be spent tearing your muscle fibers correctly.
Try to completely «wing» your diet and there's a very good chance that you'll be burning fat or building muscle well below your potential (or losing muscle / gaining fat to an excessive degree), or even worse, wasting your time in the gym altogether.
However, If you're a fitness aficionado who's not seeing expected results, if you're tired of busting your butt at the gym and feeling like you're wasting your time, you might be suffering from low testosterone.
«One of my buddies told me that people who work out all the time might live longer but those extra years are wasted in a gym.
Home workouts eliminate the need to waste all that time driving to the gym.
You don't need to waste your precious time sitting in a gym doing endless repetitions.
If you were committing any of those crimes, hopefully you've now adjusted your routine so that you don't end up wasting time in the gym and going nowhere.
Ask any old time bodybuilder or gym instructor or even any professional sports coach today, and they'll say that you're wasting your time if you're not using the Power Rack or squat rack.
Plus, you shouldn't have to waste 30 minutes of your time and energy in the car driving to a busy gym just to sit and waste more time and energy waiting to use their exercise equipment.
Save yourself the 30 minute plus round - trip drive to the gym, the wasted time waiting to use the gym equipment, and your expensive gym membership fees.
If you go to the gym and walk on the treadmill while watching back - to - back episodes of «Jeopardy», you're wasting your time.
What you don't want to do is waste your precious time in the gym lifting weights aimlessly like most people do, hopping from random exercise and set and rep to another without too much thought and planning.
From the University gym where I started training my first fat loss clients and athletes, all the way to the gyms I've visited in Europe, Australia, Eastern Europe, and Central America, too many people are wasting their time with crunches.
I do that way too often, and that leads to wasted time in the gym.
I wasted time using Barbie weights and following magazine workouts, but it wasn't until I grew a pair and got my butt to the gym that I finally saw results.
The only good thing about going to the gym was starting the workout habit, because I paid a lot of money (for me as a 19 - year - old at the time) for the gym membership, which motivated to go there and not waste the money.
Looking back at it now, I really wasted a lot of time gym doing nothing, I could have got the same results siting on the couch watching TV... LoL.
But if you want to make your work at the gym count and not waste time with crappy form, start by correcting your posture.
Trainers note that many people go to a gym and just futz around, wasting their valuable time there.
Find out if you're wasting your time in the gym and what to do about it.
Look at it this way; you could easily waste 5 - 10 times that much money paying for useless supplements, rubber gym machines, plastic ab gadgets and personal trainers.
If you are a dedicated weight lifter you will feel you are wasting your time at the gym.
Once I factored in travel time, travel expenses, the time wasted waiting for equipment, and just the time spent doing lackluster training in a subpar environment, it almost got depressing thinking about the current conditions of my local globo gym.
You don't need to be an expert on gym machines - most are a waste of time anyways.
So, when you hit the gym, you won't be wasting any time.
That will ensure that your time spent in the gym isn't a waste of sweat.
If you can't sculpt a powerful physique at home with a simple set of weights, then you're wasting your time and money going to the gym.
There is no driving to the gym and wasting time and money.
Doing cardio before lifting weights is a big «no» because you are just wasting your time pumping iron in the gym for you will not gain enough muscles.
Come to the gym with a plan, so you don't waste any time brainstorming a routine after your warm - up.
When I used to step in the gym as a Personal Trainer I used to want to let people know how they were wasting their time doing isolation exercises.
One of the biggest mistakes I see trainees making when they are trying to get flat six pack abs is that they waste far too much of their time in the gym training just their abdominals.
If you spend an unreasonable amount time at the gym, you are either over training or wasting time.
Yet for some reason, we see hundreds of people every day at the gym doing hundreds of crunches and situps and thinking that they are somehow burning fat from their abdomen, when in reality, they're just wasting time!
Whatever the case may be, there's a good chance what you heard sounded something like, «HIIT is the only way to burn fat» or «If you aren't doing HIIT, you're wasting your time in the gym
Our gyms are overstocked with all the top - of - the - line CrossFit equipment you know and love (and sometimes love to hate), so you never waste your precious workout time waiting for a machine or bar.
Deciding which exercises to include in your program is often very difficult — choosing non-essential movements can often waste your time in the gym and even stall your progress.
Hit your macronutrient (carbs, fats and protein) requirements while eating clean to make sure you aren't wasting your time in the gym.
I feel like I'm just wasting time and money right now going to the commercial gym and doing rather random exercises that I watched Youtube Videos on.
In particular, I decide whether my daily workout will be in the morning or evening, so I'm not wasting any time in bed snoozing or having a daylong debate about whether I need to hit the gym later.
Everything I need to take to the gym — car keys, water bottle, iPhone armband, headphones, basic survival instincts, general positivity — I place on my kitchen counter so I can grab them easily and go without wasting precious time searching for needed items in the dark.
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