Sentences with phrase «watch my calorie intake»

For those of you watching your calorie intake, I recommend doubling (or tripling) the amount of Napa cabbage to get a more nutrient - dense portion.

I suppose you could even pour your favorite salad dressing in there to make it last longer and watch your calorie intake.

I was just wondering if it's lower in calories than regular bread as I've been trying to watch my calorie intake recently and I know almond flour is a little higher than regular flour.

They reminded me of a strawberry wafer cookie, but if you're watching your calorie intake.

I should add that I have lost over 60 lbs from switching and that is without watching my calorie intake.

i watch my calories intake so i cook such desert items only when i throw parties once a month or two,.

Terrific recipes for those of use who need to watch our calorie intake and get bang calorie per calorie in nutrition.

If you're starting to watch your calorie intake to prepare for bikini season, you can try the recipe here.

For many of the recipes here on this site I prefer to use a lighter cheese like Neufchatel (trying to watch my calorie intake) but sometimes I change things up too.

There is one substitution I'd recommend for those who are watching their calories intake: tvorog (fiocchi di latte, cottage cheese or quark depending on the country) instead of feta.

I want to try a lot of your recipes but right now I am really trying to watch my calorie intake for weight loss.

This innovative use of a base ingredient comes with the added bonus of not having to add any sugar for those watching their calorie intake.

Just watch your calorie intake and you can eat whatever you want.

Just because you skipped the gym doesn't mean you shouldn't watch your calorie intake for the rest of the day, for example.

Stuffed Tomatoes (50 Cals or Less) Not rated yet Well if you're watching you calorie intake... 1 tomato will have about 50 cals when they're done (it depends on how much u put in and what you put in)......

If you're craving something to eat but need to watch your calorie intake, try snacking on some olives.

I used reduced fat feta cheese to watch the calorie intake and jarred beets since they're packed in a tangy vinaigrette that enhances the flavor of the salad.

They are ideal for those watching their calorie intake - there's less than 100 calories per popsicle!

I basically eat clean and watch my calorie intake.

That is, intermittent fasting doesn't let you «eat whatever you want» or not have to watch calorie intake or lose fat in a calorie surplus or any other nonsense.

The perfect meal prep companion for those who are watching their calorie intake or eating towards healthier living.

I watch my calorie intake, work out and avoided as much fat as humanly possible.

I guess if you are just watching your calorie intake and not your carbs this doesn't seem bad at all.

If you are trying to watch your calorie intake, you can buy small 100 - calorie microwavable popcorn packs that are sold by several different brands.

If you have much body fat to lose, you can expect to see that weight drop off in the next few months without watching your calorie intake.

I used the nowloss diet watching my calorie intake, Drank 80 - to - 100 ounces of water daily and I did high intensity workouts like this

It contains quite a bit of calories though, so don't overindulge yourself if you have to watch your calorie intake.

Another major mistake that a negative diet mind - set creates is the tendency to watch your calorie intake like a hawk, but pay almost no attention the quality of foods you are eating.

You can easily apply the Omega Diet to your life and lose weight by watching your calorie intake and adding in exercise.

Here is my diet which I follow strictly: 5 a.m. Syntrax protein shake (100 cal) 8 a.m. 1/2 cup natural oatmeal, tbsp coconut oil, 3 egg whites 10 a.m. 2 rice cakes Noon - 3 oz extra lean ground turkey, 1 cup cooked brown rice 3 pm - 2 oz tuna, 1 cup broccoli 6 pm - 3 oz chicken breast, 6 spears of asparagus 8 pm - syntrax protein shake Also, I'm averaging 120 oz of water each day From January to march, I watched my calorie intake and did 30 min of cardio 7 days / week.

In most cases, you don't need to count calories (natural appetite suppressing effect of low - carb diets) but if your weight is stalling or you are even gaining, you will need to watch your calorie intake.

They are prone to gaining weight so you'll have to watch their calorie intake and weight carefully.

Not exact matches

Instead of low - fat cottage cheese you can use mozzarella cheese, but if you watch for daily calories intake and trying to lose some weight, cottage cheese is a better option due to the lower fat content.

Xylitol is a sugar alcohol which has virtually no effect on insulin levels and has 6 calories less than regular table sugar (for those interested in watching their caloric intake).

Stevia and other calorie - free, natural sweeteners will become more prevalent as people are watching their sugar intake.

I watch my fat intake and keep it below 10 % of my daily calories (2100 + calories a day = 210 calories or less in fats).

for those of us who watch our intake of fats & calories.

He says other snacks with water in them are fine, including ice pops and snow cones, as long as you watch the total daily sugar and calorie intake.

This Summer, we started to watch our diet and count calories and sugar / carb intake to lose wight (and learn to eat healthier) since my husband has been diagnosed for pre-diabetes and my daughter for obesity.

Watching how many calories you intake in a day can be challenging especially with all the summer BBQ's but luckily there are some yummy snacks you can indulge in without feeling guilty...

Moderate indulgence is fine (and totally inevitable), but watch your intake of empty calories, especially if they start to replace important nutrients.

It's scary when you see how many calories your favourite junk food / takeaway contains but it's liberating when you enter your daily exercise and watch it even out your calorie intake.

I (obviously) keep track of my protein intake, and watch my calories like a hawk.

It's also important to watch your portion sizes and keep your calorie intake to a level that lets you reach and maintain a healthy weight.

If you are watching your weight, controlling your calorie intake by incorporating low - calorie food is important, but even more important is to choose foods that will fill you up so you are not tempted by hunger and cravings between meals.

Don't worry if you're trying to be all good and everything - watching what you eat, keeping the calories down and increasing your veggie intake.

I knew «they» say to watch your calories and fat intake, but a spoonful of coconut oil before a meal will help you feel satiated and reduce cravings for sugary foods (the real fat culprits!).

This fatty fruit is fairly high in calories for those watching their «calorie intake.»

I'm spot on with my calorie intake (average 1350 - 1650 per day according to your calculator for moderate to larger deficit) im good on my macros but I'm usually hungry and watching the clock until snack or meal time.

But I watch my calorie - intake — and 2 TB of these seeds is very high in calories — and I'm afraid of putting on weigh.