Sentences with phrase «watch on food intake»
Keep a close watch on food intake to maintain a healthy weight.
http://www.bil-jac.com/ Not exact matches
If you need more proof that reducing sugar intake is important for your health, listen to Dr. Mark Hyman interviewed by John Robbins on Food Revolution Network, or watch the documentary FED UP.
It's little over 2 years later and the past 6 weeks I've been doing about half an hour of cardo (running) each week and focused the rest of my time (about 5 - 6 hours / week) on mixing cardio and strengh for an all - over body training (again, I was pretty much completely out of shape before these 6 weeks) and fair enough, I've watch my food intake (it's been VERY clean, lots of whole food) but I've gained so much muscle mass, lost 5,5 kg in weight and even more importantly — nearly 7 % body fat!
I try to avoid processed vegan foods (since I have to watch my salt intake) and focus on fresh foods from the earth.
Jul 2014 Dating Rules from My Future Self popped up in 2012, but unless you pay attention to whats going on as far as Hulu originals, you probably 26 May 2015 I highly recommend you watch what you intake on a daily basis via food.