Sentences with phrase «watched sodium»

I also watched sodium levels and limited cheese / other salty foods.
Our main caveat with most of these items, however, is that they pack a lot of salt, so you'd probably want to watch your sodium intake on the days you consume them.
If you're watching your sodium intake, make your own meatballs so you can control the amount of salt.
Are you finding it difficult to eat Chinese food because you're watching your sodium intake?
If you are watching sodium, you can leave out the added salt.
For soup lovers who watch their sodium but still want good flavor, this is a good choice.
By making food from scratch, you are already doing a good job of watching your sodium — most of our sodium problems (as a society) come from processed foods, and particularly preservatives.
I've never had miso since I do watch my sodium.
These nuts are roasted with no salt for a flavorful snack that someone watching their sodium intake can enjoy.
These roasted seeds are a great choice for those looking for a healthier snack who are also watching their sodium intake.
Fair point for anyone watching their sodium intake!
If you are watching your sodium intake, reduce the amount of shrimp, use low - sodium tomato sauce and / or skip the added salt.
My training plan has me watching my sodium intake, and typical baking powder has a TON of it.
If you can't stand the bland taste of water, there are several alternatives; try sparkling water (watch the sodium content) or flavored waters (watch for added sugar and calories).
My diet has changed completely, and I now eat smaller portions and watch my sodium closely.
The menu plan is full of nutrient - dense foods — just watch the sodium if you have high blood pressure.
4) If you are not watching your sodium, you can also experiment with adding soy sauce, salt, umeboshi plum vinegar, or other flavor - enhancing salty goods.
Watch sodium intake and start with 1/2 your body weight in ounces of water daily.
Watching your sodium intake?
Additionally, if you are watching your sodium intake, look for low - sodium versions of pretzels and nuts.
This was never an issue with primitive cultures as they never paid any attention to watching their sodium intake.
Missing meals as well as not measuring your food are not options and you will also have to restrict any sort of artificial sweetener as well as watch your sodium.
Make sure you are watching your sodium intake as this may also be a reason for slow weight loss... water retention.
I've never had miso since I do watch my sodium.
Sodium benzoate is one of the added ingredients that can contribute to your sodium consumption — something to consider if you need to watch your sodium intake.
Watching your sodium intake is a good way to reduce your risk of high blood pressure.
You already know that you should watch the sodium you eat because salt raises blood pressure.
Salting the eggplant before cooking it eliminates any potential bitterness, but skip this step if you're watching your sodium.
Use a frozen vegetable blend that has added seasoning for extra flavor (just watch the sodium).
I thought this would be enough for me to lose weight, I'm watching my sodium and everything but my weight has stalled.
Bit Angela Stanton; s migraine protocol has helped though I do not do a strict ketogenic diet like she recommends but watch sodium potassium balance.
Hi David, I'd have to know a little more about your diet and exercise habits to give you a more detailed answer, but off the top of my head: are you watching your sodium intake http://nutritionfacts.org/videos/salt-ok-if-blood-pressure-is-ok Processed foods are one of the worst offenders as far as sneaking sodium into your diet.
If you're watching your sodium, your best bet is the extra virgin olive oil variety, which contains 210 mg of sodium per serving (Parmesan and herb has the most, at 250 mg per serving).
Of course, sodium content can increase rapidly if you mix in salt or seasoning blends, so if you're watching your sodium, stick to pepper, herbs and spice mixes that don't contain salt.

Not exact matches

Just wanted to give people a heads up in case sodium is something they watch.
It has beans added for extra fiber, and you can choose your own chips, getting low sodium, organic, or gluten free varieties depending on what you're watching out for.
Also, as previously noted, unless using low - sodium stock, watch the salt.
Watch for the high sodium content common in these canned items if this is a health concern.
If you're watching your salt intake, choose our Original Red Sauce — with only 35 mg of sodium per teaspoon, it will keep your heart — and tastebuds — happy!
We're on low sodium diet and watching processed foods.
The harmful chemicals to watch out for in skin care include sodium laureth sulphate, sodium laurel sulphate and propylene glycol just to name a few.
The study was limited in that it did not represent the overall U.S. population because participants were selected based on location and also may have changed their sodium consumption during the study because they knew that it was under watch.
Studies show that eating a diet high in sodium may lead to a poorer prognosis, so you want to watch your salt intake.
The use of unsalted butter and low - sodium broth make this recipe perfect for those watching their salt intake.
Whether you've gone gluten - free, paleo, vegan, are on a low sodium diet, or need to watch your sugar intake, finding accommodations to suit your preferences while on vacation can be difficult.
Ingredients: Refrigerated pizza dough, cooking spray, applewood - smoked bacon slices, grape tomatoes, crushed red pepper, yellow cornmeal, low - sodium marinara sauce, part - skim mozzarella cheese, baby arugula, extra-virgin olive oil, white wine vinegar Calories: 314 Try this recipe: Bacon, Tomato, and Arugula Pizza Watch the video: Bacon, Tomato, and Arugula Pizza
If you cook the beans from scratch at the beginning of the week, it's cheaper than canned (and less sodium if you're watching that), but even canned beans are pretty cheap.
For people who need to watch or reduce sodium intake, coconut aminos is a great option.
To keep sodium in check, look for lower - sodium versions of breads and cereals, and watch portion sizes.
a b c d e f g h i j k l m n o p q r s t u v w x y z