A low carb dieter's food generally consists of meats, cheeses, seafood, poultry, spices, leafy green vegetables, low starch vegetables (basically
anything except potatoes, sweet potatoes, carrots and peas), low sugar berries (strawberries, blueberries, blackberries, etc. —
watch the portions), cheese,
heavy cream, olive oil, coconut oil, butter (only real butter), eggs, pickles, olives, some nuts, some alternative sweeteners (we'll get into that later) and other fats.
Light usage that involves texting, reading emails, and browsing social media will get you a full day of use, but
anything heavier like
watching videos on YouTube or playing games for even a small amount of time will require you to reach for the charger at some point before your day ends.