Sentences with phrase «watching your processed sugar»

«You can use it in tea or in a recipe and it is great to have especially if you are watching your processed sugar intake.

Not exact matches

We actually got the idea when watching a cooking show with the kids, and since I was not going to use the corn syrup and processed sugar that the TV recipe suggested, the healthy marshmallow experimenting began!

Outside of these choices, other carbs can't be recommended because they're processed, loaded with sugars (watch out for «low - fat» options!)

So then my husband watched Forks Over Knives and the next day we threw out everything in our pantry and only ate a vegan diet with no processed foods, honey instead of sugar and loaded up on a bean and green everyday.

Other foods to watch out for that can increase aging in your body include corn - based foods that also disrupt blood sugar highly (corn cereals, corn chips, corn syrup), soybean oil and other «vegetable» oils that contain excessively refined and processed fats that cause inflammation in your body, and also excess sugars from candies, cakes, and sweetened drinks.

Processed sugars include all chemically - derived sugars (make sure to read ingredient lists), and watch out particularly for ingredients ending in «ose» or «ol.»

After watching the documentary Fed Up, Kelsey began taking her diet and health to another level, cutting out processed foods and added sugar.

You can help by avoiding sugar, processed foods, too much caffeine etc but I recommend watching this the TED talk https://www.youtube.com/watch?v=tJ0SME6Z9rw explaining how your body might be holding on to fat due to various reasons.

I recently recommitted to a completely vegan diet (plus I watch my sugar intake, seldom eat processed foods, and cut out alcohol and dessert) and I gained weight.

Watch out for the added sugars (listed below) in processed foods.

Of course, I avoid processed sugar and I am now watching the gluten.

We included the following individual - level covariates in all models: baseline age and body mass index (BMI) for that particular time interval; change in the following lifestyle variables over the same time interval: smoking status, physical activity level [20], hours of sitting or watching TV, and hours of sleep; and change in intake of the following foods and nutrients: fried potatoes, juice, whole grains, refined grains, fried foods, nuts, whole - fat dairy, low - fat dairy, sugar - sweetened beverages, diet beverages, sweets, processed meats, non-processed meats, trans fat, alcohol, and seafood.