Sentences with phrase «water aerobics group»
The key here is that none of the women were regular exercisers, they were randomized to the water aerobics group or the no exercise group.
https://well.blogs.nytimes.com/ Not exact matches
The Olympic - size San Antonio Natatorium is one the city's aquatic crown jewels, and charges a modest $ 2 for adults and $ 1 for children, with private and group lessons and water aerobics are also available.
Air conditioning - Recently renovated - Lift / elevator - Credit card accepted - Park - Garden - Free parking - Shuttle service from and / or to the airport - Shuttle service - Children's play area - outdoor - Baby sitter - Play Area - Nursery - Children's mini club - Satellite TV - Internet / Email services - TV Room - TV Lounge - Cinema - Discotheque - Indoor entertainment room - Music - Entertainment program - Entertainment - Snack bar - Bar - Lounge bar - Pool bar - Cafeteria - Restaurants - Diet meals available - Grill room - Roof garden - Barbecue - Laundry room - Laundry service - Shops in the hotel - Minimarket - Gift shop - Beauty salon - Hairdresser - Beach umbrellas and deck loungers - Currency exchange - Front desk - safety deposit box - Front desk - 24 hour - City tour - Newspapers - City maps - Tourist information - Luggage room - Multilingual staff - Conference room - Meeting Room - Outdoor swimming pool - Children swimming pool - Salt water swimming pool - Aquagym - Jogging track - Golf course - Mini golf - Tennis court - Table tennis - Bowling - Billiards / Snooker - Basket ball - Volley ball - Aerobics - Fitness Center - Mountainbikes - Solarium - Health club - Medical service - Air conditioning - Heating - Rooms with view - Hairdryer in each room - Hairdryer on request - Safe - Non-smoking rooms available upon request - Non-smoking rooms - Telephone - Satellite TV - Desk - Groups welcome - Congress facilities - Meals for groups - Bike rental - Sport center - TheGroups welcome - Congress facilities - Meals for groups - Bike rental - Sport center - Thegroups - Bike rental - Sport center - Theatre -
- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to change)- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi - Complimentary physical analysis (30 min) & skin consultation available
- Complimentary use of the fitness centre - Complimentary access to group classes including: water aerobics, Body Pump, yoga, Pilates, circuit training, stretch classes, legs bums & tums, beach boot camp, Karobic Fitness (subject to change)
- Complimentary attendance to group classes including: yoga, Tai Chi, power wellness walk, water aerobics, Gymstick conditioning, and Oriental dancing (subject to change)- Unlimited use of thalassotherapy pool and thermal suite (Sauna, steam bath, caldarium)- Complimentary use of fitness centre and swimming pools - Welcome juice and «treat» - Daily herbal tea
- 1 x Free skin consultation - Complimentary attendance to group classes including: yoga, Pilates, step aerobics, BodySpin, Body Dance, Absolution, Tai Chi, meditation, bike tours & walks, Zumba, Box Fit, spinning, Qi Gong, circuits, Combat Fitness (subject to change)- Land sports include: tennis, golf, archery, fencing, beach volleyball, cycling, hiking, mountain biking - Tennis and golf lessons - Water sports include; scuba diving, water - skiing, kayaking, windsurfing, sailing, tubing, snorkelling - An individual personal training session with fitness instructor - Hosted singles table every evening - Cocktail party every Wednesday night and live entertaiWater sports include; scuba diving, water - skiing, kayaking, windsurfing, sailing, tubing, snorkelling - An individual personal training session with fitness instructor - Hosted singles table every evening - Cocktail party every Wednesday night and live entertaiwater - skiing, kayaking, windsurfing, sailing, tubing, snorkelling - An individual personal training session with fitness instructor - Hosted singles table every evening - Cocktail party every Wednesday night and live entertainment
Air conditioning - Entire property is air conditioned - Lift / elevator - Access for disabled - Credit card accepted - Garden - Free parking - Private parking - Rent a car in the hotel - Children's play area - outdoor - Baby sitter - Children's mini club - Internet / Email services - Discotheque - Night club - Piano bar - Music - Entertainment program - Entertainment - Snack bar - Bar - Lounge bar - Pool bar - Cafeteria - Restaurant / Dining - Restaurants - Health food restaurant - Laundry service - Shops in the hotel - Beauty salon - Hairdresser - Currency exchange - Front desk - 24 hour - Front desk - fax service - City tour - City guide - City maps - Tourist information - Luggage room - Multilingual staff - Conference room - Meeting Room - Meeting lounge - Banqueting service - Outdoor swimming pool - Indoor swimming pool - Heated swimming pool - Children swimming pool - Salt water swimming pool - Aquagym - Mini golf - Tennis court - Table tennis - Billiards / Snooker - Gym - Aerobics - Fitness room - Sauna - Steam bath - Turkish bath - Massages - Hydromassage Jacuzzi - Spa / Wellness Centre - Health center - Medical service - Air conditioning - Individually controlled air conditioning - Baby cots / cribs available - Terrace / Balcony - Rooms with view - Rooms with view available - Ironing facilities on request - Hairdryer in each room - Hairdryer on request - Safe - Non-smoking rooms available upon request - Non-smoking rooms - Mini bar - Direct dial phone - Radio - TV - Facilities for disabled people - Desk - Groups welcome - Congress facilities - Meals for groups - Bike rental - Extra Groups welcome - Congress facilities - Meals for groups - Bike rental - Extra groups - Bike rental - Extra beds -
2009 - 2012 • Worked with day spa and fitness program clients to help advise them on proper physical fitness and diet / lifestyle recommendations for healthy changes • Led fitness classes such as step, spinning, water aerobics, and hip - hop dance to groups of between 20 - 30 participants • Taught seminars on nutrition and exercise science with practical applications for everyday life • Kept clients records and tracked their progress during their fitness program, noting exercises and classes completed, weight loss goals, and dietary plans and changes • Received award for «Top Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to make healthy lifestyle changes through personal example and sharing stories
Instructed various group exercise classes including, kickboxing, water aerobics, boot camp, and ROTC.