Sentences with phrase «water training sessions»

A confined water training session may be required, at the discretion of the instructor conducting the course, to verify participants skills level.

Not exact matches

During training, I will throw Optimum Nutrition BCAA into my water which protects my lean muscle mass during intense sessions.

In this session, Author Kim Zetter will talk about Stuxnet and the security issues around the digital systems that control our critical infrastructure — trains, planes, water treatment plants and the power grid — as well as the products of our daily lives, including cars and medical equipment.

Human Race will be hosting an open water swim training day at Dorney Lake with 1 1/2 hr sessions (45 minutes...

Doing a couple of training or exercise sessions on a completely empty stomach (other than water) will also help you shift towards being a better fat burner.

Here are a few hot online training options: Wello — get your own customized training sessions with this 2 - way training video workout program Shape Travelista — great little app from Shape Magazine with handy workouts you can do using water bottles and other stuff you'd find in your hotel room Spark People — generate your own customized workout with this handy little program that allows you to tell it how long you want to spend, what equipment you have and what part of your body you want to work Crossfit Travel App great travel app that will generate crossfit workouts that don't require equipment to keep you in shape for your next one

First of all, the alkaline, ionized water reduces lactic acid buildup in my muscles to the point that I was not sore after long 2 to 3 hour training sessions.

Ice baths, also known as cold water immersion or cold water therapy, can be an effective recovery method to flush out lactic acid, diminish muscle soreness, and leave athletes feeling fresh for their next training session.

A rushing river will carry the debris left from a strength training session much quicker than a stagnant pool of water.

A handwritten thank you card + postcard updates from Teacher Training + you will be added as a founding supporter on my website + keychain from my teacher training location + a box of incense and a candle + a cool tee - shirt + a coffee mug or water bottle from teacher training + a new yoga mat + a 1 hour yoga playlist + 5 private yoga sTraining + you will be added as a founding supporter on my website + keychain from my teacher training location + a box of incense and a candle + a cool tee - shirt + a coffee mug or water bottle from teacher training + a new yoga mat + a 1 hour yoga playlist + 5 private yoga straining location + a box of incense and a candle + a cool tee - shirt + a coffee mug or water bottle from teacher training + a new yoga mat + a 1 hour yoga playlist + 5 private yoga straining + a new yoga mat + a 1 hour yoga playlist + 5 private yoga sessions!

This liquid (mixed with 300 - 400 ml water) and easy to digest post-workout snack is the first step to fast recovery after heavy training sessions.

Just prior to the start of an event or long training session ingest an Sodium Chloride based electrolyte with water and maintain proper hydration during exercise based upon conditions and intensity level of physical activity.

A lot of proathletes, as well as high - level amateur athletes, must kind of increase their salt intake during training, even during the session; otherwise, their sodium and water balance can get so far out of whack that they can literally just kind of pass out.

Splitting her time between Staten Island and the Rockaways, she engaged in activities that ranged from hands - on relief work — such as pumping water out of basements and clearing out debris — to more organizational and technical tasks, including the development of handbooks for team - leader training sessions that contain materials aimed to keep teams of relief workers safe and responsible in the field.

Keeping training sessions light and fun is also helpful, as Water Spaniels will enjoy any activity he thinks is a game.

In addition to training sessions, each dog is allowed out of his run twice a day for 15 -20 minutes of play / running exercise during cleaning, feeding, and water changes.

Irish Water Spaniels also need a lot of activity — at least an hour a day of strenuous exercise, plus a short training session.

These stores no longer rely solely on food products to drive repeat traffic; instead they have customers coming in for regular training classes, grooming sessions or water testing.

The week provides attendees with a chance to attend educational workshops; get hands - on experience in an advanced pond build training session; participate in the Extreme Green Community Makeover, a neighborhood rehab project; attend the annual Blow - Out Bash dinner; and take a walking pond tour in St. Charles, the Water Garden Capital of the World.

After a day of learning dive theory, it was time to begin the three - day practical side of the PADI dive course, consisting of one training session in a swimming pool and two open water dives.

To participate in the rescue training sessions in open water, and to participate in the open water rescue scenarios, you must be certified as a PADI Advanced Open Water Diver or have a qualifying certification from another training organizawater, and to participate in the open water rescue scenarios, you must be certified as a PADI Advanced Open Water Diver or have a qualifying certification from another training organizawater rescue scenarios, you must be certified as a PADI Advanced Open Water Diver or have a qualifying certification from another training organizaWater Diver or have a qualifying certification from another training organization.

This consists of some presentations provided by our PADI Course Directors, some confined water sessions and then evaluation training.

- 1 x Health & Fitness consultation and evaluation (60 min) Choose your preferred 4 x 1 - on - 1 activities / treatments from the options below: - 1 x Historical circuit training, water fitness session or power walk or jogging (45 min)- 1 x TRX workout, personal training or tennis lesson (60 min)- 1 x Yoga, Pilates or meditation (50 min)- 1 x Aromatic touch massage or Lomi Juma massage (50 min)

This course requires less time than the PADI Open Water Diver course, covering only the first three of five sections of knowledge development, the first three of five confined open water sessions, and the first two of four open water training dives, resulting in a limited certificaWater Diver course, covering only the first three of five sections of knowledge development, the first three of five confined open water sessions, and the first two of four open water training dives, resulting in a limited certificawater sessions, and the first two of four open water training dives, resulting in a limited certificawater training dives, resulting in a limited certification.

During this four day program you'll take part in some class room study sessions, training dives in our purpose built pool and you'll make four open water dives in the ocean.

With the experienced dive instructors coupled with the enhanced with top - notch facilities and amenities, including a swimming pool for training sessions, a fully - equipped dive station and classrooms, our guests would enjoy their courses in a more amicable and enjoyable environment at this fantastic waters of Tunku Abdul Rahman Marine Park.

From leadership training to team bonding sessions, find endless ways to get the job done with the on - site event venues, all - inclusive water sports, nearby tours and more at Jewel Paradise Cove Beach Resort & Spa, A Curio Collection by Hilton.

PADI Open Water Diver course over 3 days with 5 pool / confined training sessions, 4 open water training Water Diver course over 3 days with 5 pool / confined training sessions, 4 open water training water training dives

Take the PADI Scuba Diver Course (2days)-- 3,750,000 RP Includes 3 pool training sessions, 2 open water training dives, dive equipment, certification & OW manual.

This course requires less time than the Open Water course, covering only the first three of five sections of knowledge development, the first three of five pool sessions, and the first two open water training dWater course, covering only the first three of five sections of knowledge development, the first three of five pool sessions, and the first two open water training dwater training dives.

This course is a prerequisite to the PADI Master Scuba Diver certification and / or the PADI Divemaster course and at Splash Dive Center we conduct our rescue classes over 3 days, and the course comprises of 4 academic class sessions, supported by independent study, and 10 in water training exorcizes which are evaluated with 2 scenarios on the final day of training.

All Training — 2 Days of Theory (classroom sessions), confined water practical training in on site heated training pools, training materials, certification fees and photographs for certificatTraining — 2 Days of Theory (classroom sessions), confined water practical training in on site heated training pools, training materials, certification fees and photographs for certificattraining in on site heated training pools, training materials, certification fees and photographs for certificattraining pools, training materials, certification fees and photographs for certificattraining materials, certification fees and photographs for certification card

2 x 2 hour in water surf sessions per day as well as surf specific training to get you to the next level!

Option 1: Rescue Diver Course only — 5,400,000 Rp Course only over 3 days.Includes training sessions with 2 - 4 open water training dives, equipment including dive computer, certification & Rescue manual.

- 1 x Free skin consultation - Complimentary attendance to group classes including: yoga, Pilates, step aerobics, BodySpin, Body Dance, Absolution, Tai Chi, meditation, bike tours & walks, Zumba, Box Fit, spinning, Qi Gong, circuits, Combat Fitness (subject to change)- Land sports include: tennis, golf, archery, fencing, beach volleyball, cycling, hiking, mountain biking - Tennis and golf lessons - Water sports include; scuba diving, water - skiing, kayaking, windsurfing, sailing, tubing, snorkelling - An individual personal training session with fitness instructor - Hosted singles table every evening - Cocktail party every Wednesday night and live entertaiWater sports include; scuba diving, water - skiing, kayaking, windsurfing, sailing, tubing, snorkelling - An individual personal training session with fitness instructor - Hosted singles table every evening - Cocktail party every Wednesday night and live entertaiwater - skiing, kayaking, windsurfing, sailing, tubing, snorkelling - An individual personal training session with fitness instructor - Hosted singles table every evening - Cocktail party every Wednesday night and live entertainment

This course requires less time than the PADI Open Water Diver course but still gets you certified by covering only the first three of five sections of knowledge development, the first three of five pool sessions, and the first two of four open water training dWater Diver course but still gets you certified by covering only the first three of five sections of knowledge development, the first three of five pool sessions, and the first two of four open water training dwater training dives.

This course requires less time than the PADI Open Water Diver course, by covering only the first 3 of 5 sections of knowledge development, the first 3 of 5 pool sessions, and the first 2 of 4 open water training dives, resulting in a limited certificaWater Diver course, by covering only the first 3 of 5 sections of knowledge development, the first 3 of 5 pool sessions, and the first 2 of 4 open water training dives, resulting in a limited certificawater training dives, resulting in a limited certification.

After several sessions of in - class and in - pool training, you'll take 2 open water dives in Grand Cayman.

SSI Training Tables Specialty Course (1 Academic Session, 2 Dry Table Sessions and 2 Pool Table sessions) 3 additional Coached Open Water Sessions Unlimited Training in Open Water, Pool & Gym

SSI Training Tables Specialty Course (1 Academic Session, 2 Dry Table Sessions and 2 Pool Table sessions) 2 additional Coached Open Water Sessions Unlimited Training Sessions in Open Water, Pool and Gym.

Our on - site training pool right at the beach makes the difference for your confined water sessions.

This means that you are completing your theory and swimming pool sessions prior to your arrival and make the 4 open water training dives with us.

This retreat includes an exciting adventure into the sport of freediving, daily «dry training» for freediving, deep (unlimited depth) diving training for experience freedivers, daily yoga classes, daily breathing exercises and meditation class, daily in - water freediving sessions and also accommodation.

This means that you are completing your theory and swimmingpool sessions prior to your arrival and make the 4 open water training dives with us.

Participants get to try a few scuba skills in shallow confined water after a short dive briefing and training session.

It covers the first three of five sections of knowledge development, the first three of five pool sessions, and the first two of four open water training dives that make up the Open Water diver cowater training dives that make up the Open Water diver coWater diver course.

Our e-learning Open Water certification is $ 395 and includes transfers from your hotel or condo along Seven Mile Beach to our training facilities and the Boat's departure points, personal instruction, 5 confined water sessions, 4 awesome dives, all equipment needed for the course and certification procesWater certification is $ 395 and includes transfers from your hotel or condo along Seven Mile Beach to our training facilities and the Boat's departure points, personal instruction, 5 confined water sessions, 4 awesome dives, all equipment needed for the course and certification proceswater sessions, 4 awesome dives, all equipment needed for the course and certification processing.

It is made up of the first three of five sections of knowledge development, the first three of five pool sessions, and the first two of four open water training dives that make up the Open Water diver course, so easily up - gradable to PADI Open Water, when you are rwater training dives that make up the Open Water diver course, so easily up - gradable to PADI Open Water, when you are rWater diver course, so easily up - gradable to PADI Open Water, when you are rWater, when you are ready.

All participants will be given a full training session on how to use the board, including practice sessions on the water's edge and an overview of safety rules and SUP techniques.

White Beach Boracay, with its warm tranquil waters and gentle sandy slope, is the ideal place for your first training session with the equipment.