Sentences with phrase «water weight gains continuing»
All joking aside, sometimes we find ourselves doing everything correctly for a long enough time that lean mass / water weight gains continuing to mask fat loss is unlikely — particularly when the stall in weight loss is combined with a lack of change in inches or what we look like in the mirror.
http://www.ballingerathleticperformance.com/ Not exact matches
Despite the fact that you experience impermanent weight gain every time you drink water, you should continue drinking water if water retention is to be eliminated.
The thing that is tough, though — is given that my goal is 100 lbs down by 2/23 (my birthday)-- it is frustrating when I deviate slightly (had one night where I ate quite a bit of carmel corn, and the next day big stirfry with light soy sauce, etc)-- yet because I ate even more strict and cleaner than before for 11 straight days before that (not one cheat day, processed food or meal), I gained 14 — yes 14 — pounds in water weight that two weeks later I have only lost 12 of, despite hitting the gym 6 times since, and continuing to eat stellar (no cheat - low sodium days)-- Funny thing is, my clothes are looser and looser --