I used to feel the same
way about avocados as you!
I feel the same
way about avocado.
Not exact matches
In answer to your questions I don't believe in counting calories, as I explain in the food philosophy section as all these foods are so good for you and so easily digestible that you don't really need to think
about calories if you always eat this
way — you can't for example equate the calories of an
avocado and a chocolate bar!
Plus there are so many different
ways to go
about making the blender base: nut butter, coconut,
avocado, and this recipe is adding a low - fat option to that creamy dreamy list.
If they ever recall
avocados for some reason, I'm hit, as I eat
about one a day in some
way, shape or form.
I don't know
about you, but when I make guacamole, I do it the old fashioned
way — mashing the
avocados with a fork.
The
way this recipe came
about was I was thinking
about my Zesty White Bean Toast (another one of my favorite breakfast / brunch recipes) and I wanted to combine that with my favorite mexican food flavors AND
avocado toast.
This may not really be a recipe, but some folks don't know
about this quick and tasty
way to serve up
avocado.
Click here to take advantage of this unbelievable deal, and learn
about life in the fast lane, with plenty of stops for
avocados and asanas along the
way.
Best Practices: A great
way to get started is to think
about 2 - 3 breakfast options you like (for me it's eggs, oatmeal and smoothies), your favorite entrees that could double as dinner or lunch - and I just think of what proteins I want to base them on, then what carbs, and finally what fats would work well (as simple as olive oil or hemp seeds or
avocado).
Read
about avocado toast 4
ways The most healthful toast should begin with a wholesome base, preferably whole grain, sprouted grain, and / or organic grain product, including bread, rolls, pita bread, flatbread, and even tortillas.
There's something
about the
way the ingredients layer together: peppery arugula, vinegary lentils, salty halloumi, crisp asparagus, creamy
avocado, crunchy sunflower seeds, and tender pea shoots.
In a nutshell, the alkaline diet is all
about eating in a
way that helps to optimise your body's natural pH balance, by reducing the amount of acid forming foods we consume — packet and processed foods, red meat, alcohol, coffee — and increasing those that are alkaline forming, such as fresh leafy greens, carrots,
avocado, beetroot and quinoa.