Sentences with phrase «ways than margarine»

Not exact matches

For all of the claims that margarine is healthier than butter, the science is still way out on that one.

White flour and margarine... not to mention potatoes, rice, pasta, and white sugar... are WAY cheaper than almonds and coconut oil and goes a lot further!

The thing is that most of the margarines contain trans fats and refined components which are way worse than saturated fats.

Organic butter from pastured cows costs 5 - 10 times as much as margarines and spreads, olive oil is way more expensive than canola oil or the other garbage vegetable oils, and coconut oil, lard, and other REAL FOOD fats are not even available in your ordinary grocery store.

Pastured butter is one of the more nutrient dense foods we have and far superior to regular ol' butter (but even that stuff is WAY better than pseudo-food margarine).

So yeah you could absolutely include something like fish and maybe fish isn't your thing in the morning but krill oil, fish oil like a really good fish oil and for those EPA / DHA omega 3 fatty acid compounds even like eggs are another really good way to get those and they're talking in the article about how saturated fat protect you against sun damage more than like poly - unsaturated fat, so saturated fat like you'd find in butter vs. poly - unsaturated fat like you'd find say in margarine or vegetable oils.