Puppies with this syndrome have
weak adductor muscles which are responsible for pulling their legs together.
Not exact matches
So, if the abs, hips,
adductors, or pretty much any of the muscles surrounding the pelvic floor are
weak, the pelvic floor will have to work harder.
«The anatomical structure of the
adductor longus insertion with both tendinous and muscular fibres could be considered
weaker than a pure tendinous insertion and potentially more prone to injury thereof.
It also safely strengthens the
weak hip
adductor muscles to reduce aches and pains, so it has a benefit of pain relief.
For some people, it will mean to work on internal rotation by stretching and also activating
adductors (stretching not for length, but for RELEASE, can be helptul for activating tight and
weak muscles.)
Aside from helping to prevent injuries, there's another reason: thanks to the good old 9 - 5 spent sitting on our tush, most people have
weak glutes, tight hip flexors and tight hamstrings, which means if they dive straight into the exercises they don't target their glutes, but rather other muscles like the thighs (quadriceps in the front,
adductors on the inside and hamstrings at the back).
If your knees are buckling in, you probably have
weak glutes and / or
adductors.
For many us, our abductors are stronger than our
adductors, so our inner thighs are
weak and inner leg reflects that with an un-toned look.
The clavicular head is a
weak shoulder shoulder abductor, but the sternocostal head is a good shoulder
adductor
Weak hip adductors (see reviews by Hrysomallis, 2009; Ryan et al. 2014; studies by Crow et al. 2010; Nevin and Delahunt, 2014) or weak hip adductors relative to the hip abductors (Thorborg et al. 2011) have been identified as predictive of adductor - related groin pain or increased risk of adductor - related groin strain inj
Weak hip
adductors (see reviews by Hrysomallis, 2009; Ryan et al. 2014; studies by Crow et al. 2010; Nevin and Delahunt, 2014) or
weak hip adductors relative to the hip abductors (Thorborg et al. 2011) have been identified as predictive of adductor - related groin pain or increased risk of adductor - related groin strain inj
weak hip
adductors relative to the hip abductors (Thorborg et al. 2011) have been identified as predictive of
adductor - related groin pain or increased risk of
adductor - related groin strain injury.