Sentences with phrase «weak off the chest»

So if you're weak off the chest, do some speed work and improve your ability at initial force production.

Not exact matches

The weakest point in bench press moves is usually a few inches off your chest.

Overly - tight muscles in the chest and anterior (front) of the shoulder, combined with weak and underactive muscles in the middle back, result in the shoulders pulling forward and the chest cavity closing off.

With other monsters I was less cheap, instead making use of things like traps and learning their weak points to take them down efficiently or to break off things like horns or chest plates to take home as valuable armor - upgrading loot.