Sentences with phrase «weakened muscles after»

In my experience, most women have weakened muscles after age 40.

Not exact matches

Studies have found that static stretching weakened muscle strength by as much as 30 percent and that stretching the leg muscles in one leg reduced strength in the other leg for up to 30 minutes after stretching.

A woman's abdominal muscles will be both stretched and weakened after giving birth, and her body will not automatically restore itself to its original condition.

After baby, there are abdominal exercises you can do that can help to strengthen these weakened muscles.

«Right after delivery you can start to do Kegels to improve the pelvic floor muscles that have been weakened with a vaginal delivery,» Ross says.

After having a baby, mom's anatomy shifts around for a bit, which ends up weakening certain muscles too.

After an illness your body is weakened and you may have experienced muscle atrophy.

Btw David, I was doing some stretching and foam rolling after my workouts, had heard there were studies (don't know the validity) that before actually weakened the muscles, but it might be time to upgrade.

As women age, the pelvic floor muscles begin to weaken, either through childbirth, too much straining when eliminating the bowel over the years, or, most commonly, due to reduced oestrogen levels after menopause.

After careful exploration we have determined that the location and symptoms of her pain were pointing toward the weakened abductor muscles (the muscles on the outside of the thigh), which caused a displacement of the pelvis and a host of muscle compensation patterns.

The pain and weakened tissue the rash leaves in its wake can have far - reaching consequences, and one client in particular who has successfully narrowed her diastasis and has a fully functional core, is still dealing with a lot of residual muscle and skin softness where her PUPPS was the worst, and the common theory among other fit pros and therapists I polled was that fat seems to gravitate to those weakened areas, perpetuating the look of pregnancy long after a core has healed and baby is walking.

If this circular muscle becomes weakened or too relaxed, reflux can occur after meals.

Here is a compelling video clip of Diane Bruni, a seasoned ashtanga yoga teacher who needed hip joint surgery after years of poses that created laxity in her joints, and weakened her gluteal muscles:

Her weakened leg has regained muscle and function after weight loss, laser therapy, therapeutic exercises, electrical stimulation and stem cell injections.