It also helps to reduce your appetite by having a positive impact on serotonin, the neurotransmitter responsible for making you feel good, so you don't have those unwanted sugar cravings or
weakened willpower.
(NaturalHealth365) If you have ever had junk food derail your best intentions of eating healthy, you have probably blamed
weakened willpower.
Stores have a way of
weakening your willpower and scoring the sale — so even if you seriously regret last week's impulse purchase, chances are, it'll happen again.
The combination of increased appetite and mental fatigue, which
weakens your willpower, means that you'll have a harder time resisting food when you're stressed.
Alcohol is well known for lowering and
weakening our willpower and resolve.
Not exact matches
It's called decision fatigue, and comes from the theory that
willpower is a limited resource that
weakens each time we use it.
Chronic stress
weakens our mental power and focus and makes it easy to succumb to food cravings and toxic thoughts that diminish our
willpower even further.