Sentences with phrase «weaker than my chest»

Does this mean my core muscles are weaker than my chest and shoulders?

Not exact matches

Weak forearms and wrists and less than optimal performance at exercises that can maximize your biceps, triceps, back and chest growth.

The bench press would fatigue your chest right before jumping into a set of dips — and obviously you be significantly weaker on dips than you would have been otherwise.

This will be harder because it puts more emphasis on your shoulders, which are usually weaker than triceps and chest.

Erika Shannon, certified personal trainer and a lead trainer for Daily Burn's Power Cardio Program, says, «In general, women tend to have weaker chests and shoulders, just because of how we are anatomically different than men.»

if i doing each part workout each day than is it wrong in one weak i doing 2 times chest workout & all other part only one time is it possible to do like this or not

The idea here is to «pre-exhaust» your pecs so that when you do the bench press, your pecs are the weakest link and the shoulders and triceps then push the chest harder than it would normally be pushed.