Sentences with phrase «wear pedometers»

In another tactic designed to reach the home, Zavacky's fourth grade students wear pedometers full - time to make them and their parents more aware of the amount of physical activity they are engaged in.

6:45 AM: Get Some Early Exercise «Studies show that most people who wear pedometers clock up more steps before lunch compared to after lunch,» says accredited dietitian Kate Di Prima.

You think about burn only in the gym: «You get strong in the gym — but you get lean in life,» says celebrity trainer Harley Pasternak, who encourages his clients to wear pedometers and log more than 10,000 steps per day.

My daughter has been doing the BOKS Kids program (part of Reebok) at her school and wears a pedometer.

Simple, Low - Cost Steps Enhance Adolescents» Health Simple, low - cost measures such as wearing a pedometer to inspire walking and spending a few minutes a day meditating can put adolescents on the track toward better health, researchers report.

She added, «The participants, each of whom wears a pedometer, comprise eight teams who submit the number of steps they walk each week.»

He had me wear a pedometer during my 2.6 - mile morning jog, which is neither vigorous nor done every day.

In the study, men and women wore a pedometer twice a week, once when they were wearing traditional business attire and again when they wore jeans or other comfy slacks.

«People overestimate how active they are throughout the day,» he says, «and wearing a pedometer makes you aware of your activity level.»

What to do: Log your standing hours, wear a pedometer or step counter, or invest in a standing desk — and even build some short HIIT workouts into your daily routine to counteract this common aging culprit.

Wear a pedometer and set high goals for your health.

Wear a pedometer or fitness band to encourage yourself to log more steps.

I specify primal cause I love me some dairy I am lame and wear a pedometer and make sure that I hit at least 10k steps a day (or i get on my mini trampoline and go to work) and I do tabata style exercises 2x per week.

If you want to lose weight and keep it off, you should make changes to your daily habits that are sustainable, like wearing a pedometer to increase your daily steps, filling half your plate with vegetables, and reducing the amount of processed foods you eat.

P.S. — make sure to wear comfy shoes because you'll literally walk tens of miles every day (and this year I'm wearing a pedometer to track it!)

Kids play the adventure game online but in order to advance to new levels and have their WeMuv character stay healthy, they must leave the computer and engage in physical activity while wearing their pedometer.

Wear a pedometer, Fitbit or some tracking device and walk at least a mile every day (much better to do more but at least a mile will add to what you are already doing).

This means someone wearing a pedometer could funnel data into the program to back up their claim that they walked 2 miles that day.

Not exact matches

She observed that while employees were sporting the latest consumer - health gadgets around the office, including Fitbits, their HR teams were expecting them to cast these aside in favor of a corporate - issued activity tracker: «Can you imagine asking an engineer to wear a janky old pedometer and write down their steps?»

Even on an easy day, however, an official runs an average of eight miles, according to a pedometer that one once wore during a game.

This is much more than simply a pedometer, it figures out your movement based on a bunch of metrics which take into account vibrations, motion throughout the day if you're just wearing the strap alone.

To measure their physical activity, participants wore a monitor similar to a pedometer around the clock for five work days.

It also works as a pedometer — just lace it onto whatever shoe you're wearing that day.

Pedometers that gauge movement with a flimsy mechanism called a hairspring and that cost less than $ 15 (like the ones you get with fast - food kids» meals, for example) often wear out within six months and may give you wrong information, according to a recent Real Simple article.

The clip - on pedometer tracks steps walked, stars climbed and sleep cycles, without being gaudy like many wrist - worn fitness trackers.

For exercise buffs, the pedometer is acceptable, and Android Wear stores a week's worth of step totals.

There are some nice features on the G Watch too, such as the music playback controls and the pedometer, and the Android Wear ecosystem is only going to continue to grow and evolve.

So for now, the Moto 360 Sport is a decent Android Wear smartwatch with an uninspired design, a few nice tech touches, and a fitness app that's really a glorified pedometer.

At a basic level, Android Wear supports motion sensors on the device to act as a pedometer and tell you steps taken, distance covered and calories burned, working in association with Google Fit.

Activity trackers, which started out as humble pedometers for step counting, have evolved into powerful wrist - worn training partners.