Sentences with phrase «week over a set time period»

Not exact matches

Previous studies have proven the benefits of vigorous stair climbing over sustained periods of time — up to 70 minutes a week — but scientists set out to determine if sprint interval training (SIT), which involves brief bursts of vigorous exercise separated by short periods of recovery, was an effective and time - efficient alternative for improving cardiorespiratory fitness.

The worst part of malware is how clever it can be — many won't even display ads for days or weeks following installation (in some cases not until you have rebooted your device)... when you consider how many apps and settings you change over that kind of time period, tracking down the source can be very difficult.

Set in a city that's slowly dying, the game takes place over a period of 3 weeks (or around 6 real world hours) with a non-linear narrative that can be different every time you play depending on which threads you'd like to pull.