Sentences with phrase «weekly calorie total»

As I mentioned earlier, Alcohol does count towards your daily / weekly calorie total.

Not exact matches

The change means total fat will be limited to 30 percent of the calories in the weekly menu, Lale said, and saturated fat must make up less than 10 percent of total calories.

«Experimental group patients were prescribed an intensive lifestyle program that included a vegan diet supplemented with soy (1 daily serving of tofu plus 58 gm of a fortified soy protein powdered beverage), fish oil (3 gm daily), vitamin E (400 IU daily), selenium (200 mcg daily) and vitamin C (2 gm daily), moderate aerobic exercise (walking 30 minutes 6 days weekly), stress management techniques (gentle yoga based stretching, breathing, meditation, imagery and progressive relaxation for total of 60 minutes daily) and participation in a 1 - hour support group once weekly to enhance adherence to the intervention.10 The diet was predominantly fruits, vegetables, whole grains (complex carbohydrates), legumes and soy products, low in simple carbohydrates and with approximately 10 % of calories from fat.»

Instead, you could begin to evaluate calorie consumption as a rolling weekly total.

For example, if your daily calorie goal is 2,000 calories, then your weekly total equals 14,000 calories.

This app offers a weekly, monthly as well as a yearly summary view, which shows total calories consumed each day and total averages for each month as well as year which helps you to track your overall progress.