Not exact matches
The challenge inspired thousands of people in their own bid to cut down on their
meat intake and eat more healthily: 100,000 people made contact with Janaina on Facebook, almost 2,500 viewed the
weekly posts on her blog and many others joined MFM as a result.
Adding the following dishes to your
weekly menu will mean your family's
intake will be balanced and healthy as they include fish,
meat, pulses and low - GI carbohydrates.
This real whole food diet did include grass - fed red
meat and she believes following the recommended
weekly intake of red
meat could boost our mental health.