Include Restorative or Yin in
your weekly yoga schedule or your at - home practice — these slower, grounding practices help to center us amid the swirl and they nourish the nervous system, which can be especially overworked at this time.
Not exact matches
In addition to mindbodygreen's tai chi class launch last month,
yoga studios are now hosting workshops on tai chi and qigong, and popular New York studios have added
yoga nidra to their
weekly schedules.
Check out our
weekly schedule of
yoga and meditation classes below.
YSC participants commit to a
weekly service
schedule of 24 hours, plus 4 hours of group meetings, and 2 hours of instruction in
yoga philosophy, prāṇāyāma and meditation, for a total of 30 hours per week.
PRIVATE
YOGA In addition to her
weekly public teaching
schedule, Kate meets with students individually and in small groups.
In addition to my
weekly class
schedule, I'm also available for private
yoga sessions.
Join me for my
weekly classes,
schedule a private
yoga session or join me for a workshop.
I've also found balance in my
weekly schedule: my
yoga and clinic
schedules have been rearranged a bit, so I have long chunks of time on Tuesdays and Wednesdays to work from home, on projects like websites and newsletters and herbal products.
At the start of March, I added Pure Barre to my
weekly rotation and I'm loving the variety with my Naptown classes,
yoga, and half marathon training Definitely no boredom in my workout
schedule right now!
After settling into my luxury ocean view room, I headed down to the club house for a cocktail at sunset and to pick up my
weekly activity
schedule along with the Body
Yoga schedule.
In addition to the grounds, there are also plenty of family friendly activities on offer here including
yoga sessions, pool games and more on the
weekly activity
schedule.
The Chopra Center offers free, 30 - minute group meditation sessions throughout the week, a
weekly introduction to meditation class, and a full
schedule of
yoga classes that nourish the body and soul.
There is also a
weekly exercise and activity
schedule from hiking to
yoga, health lectures, cooking classes and therapies, conducted in a beautifully calm and peaceful surrounding.
See their
weekly yoga class
schedule on Facebook.
Pranamar's
yoga class
schedule changes
weekly and is posted on their Facebook page.
Sample resumes in this field showcase such responsibilities as coordinating a
weekly schedule with teachers and administrators to fulfill program requirements; and introducing children and teachers to basic
yoga practices and concepts, then building on these practices of over the course of the year.
You can
schedule a
weekly relaxing
yoga class, massage, dinner out with loved one, whatever is nourishing for you.