Sentences with phrase «weight bearing running»

The Lakers star must progress through the full - weight bearing running step of his rehab before beginning on - court basketball activities.

Not exact matches

With zillions of iPods, iPhones and iPads out there not running Flash, Apple simply brought its considerable weight to bear and killed Flash.

«If a guy has a sprained ankle, he's only bearing about a quarter of his body weight on it [when he's running in water].

Weight - bearing activities like walking, running, jumping, and climbing are especially good for building bone.

Even strapped to a treadmill with bungee cords, an astronaut running in space bears no more than 60 percent of his terrestrial weight.

Regular weight - bearing exercise such as walking, running and weight - lifting can help counteract the bone weakening that comes with aging, and strong bones release a hormone called osteocalcin.

Strength - training and weight - bearing exercises have long been recommended to keep joints healthy, but experts have been cautious to recommend high - impact, repetitive workouts like long - distance running.

It's most likely to happen in the weight - bearing bones of the lower leg, foot or hip, after being subjected to a new source of stress, such high - impact exercises like running.

The reason for this is that any weight - bearing sport or physical activity that involves repeating of rapid dynamic movements produces tension on the lower back, and without proper stretching, these overused muscles become very tight and increasingly prone to injury in the long run.

The most important things you can do are to get an adequate intake of calcium and vitamin D (ideally from a variety of food sources), do weight - bearing exercise (like weight training and running), and if you still smoke, quit ASAP.

Engage in some acute stresses and challenges like lifting heavy weights or running sprints (not marathons, and not necessarily from a bear), or mental challenges and new experiences.

A row machine may be a nice various for people who just are unable to perform weight - bearing exercises, like running, hiking, walking, and yoga.

Weight - bearing exercise, such as running and jumping, helps build muscle and bone strength.

Weight - bearing exercises like jumping rope, skiing, walking, running and stair climbing will all keep your bones strong.

Weight - bearing activities, even if it's just your body weight, such as running, jogging, jumping and sprinting apply greater stress to your lower joints, which increases your risk of injury (e.g. knee Weight - bearing activities, even if it's just your body weight, such as running, jogging, jumping and sprinting apply greater stress to your lower joints, which increases your risk of injury (e.g. knee weight, such as running, jogging, jumping and sprinting apply greater stress to your lower joints, which increases your risk of injury (e.g. knee pain).

Examples of weight - bearing exercises are plenty, like running, jogging, cycling, swimming, tennis, soccer, and weightlifting.

What you can do: Weight - bearing exercise, like strength training, in addition to walking and running, helps maintain bone density.

after my first baby was born, i used him as my personal free weight just a couple weeks pp in order tto get in something active - he also went with me in the running stroller on all my runs — and when the 2nd baby came along, i got a double seater running stroller and kept on running.when the 3rd baby came around, the oldest is ablet o run with me while i push the younger 2 in the double seater... you CAN STILL live a healthy lifestyle and have children - just incorperate family AND fitness!!!

This might be as simple as reducing the amount of running or cardio and upping the weight - bearing, muscle - building component.

The best way to build and maintain bone density into old age is via weight - bearing exercises, like weightlifting, running and dancing.

Experts recommend a combination of aerobic exercise — such as walking, dancing, running and swimming — and weight - bearing exercises, such as weight training, as ideal for liver function.

But despite eating as healthy as possible (eating vegan protein shakes, avoiding bread, dairy and gluten 75 % of the time), I'm starting to lose weight and I need to eat a LOT when I run (gels, nuts, dried fruit, gummi bears, peanut M&M s, even sandwiches) or I crash.

If you're in your teens, the of women, that's really the time to start doing some weight bearing exercise can start off body with exercise, running, and as you get into your later teens, start incorporating heavier weights, and that's very important, because after 30 years the bone mineral density you have starts to trickle away, for men as well, but especially for women because of the predisposition to developing osteoporosis due to a loss of oestrogen with advancing age.

Looking for my big teddy bear of my man.I run my company down to earth, not into all the fancy things.must have native blood and follow the red path.I DO WORK OUT LIFT WEIGHTS love to cook and love the out doors

Thu Trang Model - Free Dating Info of Her: Height: 165 cm Born: 1993 Measurements: 82 - 62 - 90 Weight... The article shared some of the interesting lessons we had learned about dating for seniors from a closed trial we had been running in Northern California

For instance, because the expansive tresses that run across the ceiling carry the weight of the roof, none of the walls are load bearing.

Despite being much bigger than her — each cub was estimated to be at least five times the pooch's weight — all three bears ran away after being hounded by Jules.

After one treatment, she was able to bear weight on her back legs, after two treatments, she was walking, and after three treatments, she was running!

With traumatic cruciate rupture, the usual history is that the dog was running and suddenly stopped or cried out and was then unable to bear weight on the affected leg.

For a young dog dealing with such unfortunate medical complications that completely stripped him of his ability to run, walk, or simply bear his own weight, Yogurt's affectionate, playful personality never waned.

He will bear weight and run on the leg to investigate noises (he is an excellent guard dog) but seems to regret the uses of it afterwards.

Plus, when you go through the game a second time, you'll bear the weight of the consequences from your previous run.

Scientists found that women who did «brief bursts» of high - intensity, weight - bearing activity — like a medium - paced run for pre-menopausal women, or a slow jog for post-menopausal women — had better bone health.

Although this is just one prediction from one Bitcoin trader, he was able to correctly predict the bear run of bitcoin after it first reached $ 1100, so there should be some weight to what he says.

You get support for swimming, running, cycling and even use the smartwatch as a means to check your heart rate while you lift weights, or when you are just bored.